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Eumom Louise

Health & Nutrition | Recipes | Pizza Quick | Eumom - 0 views

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    Pre-heat the oven to 200°C / 400°F / Gas Mark 6.Heat the oil in a frying pan, cook the chopped onion and mushrooms for 3-5 minutes. Add the chopped tomatoes. (If using tinned tomatoes add the juice as well). Simmer gently for 5 minutes. Sieve the flour and salt into a bowl.
Eumom Louise

Health & Nutrition | Recipes | Toasted Cheese | Eumom - 0 views

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    Pre-heat the grill. Toast the bread on one side. Toast the other side until it crisps but has not turned brown. Mix the grated cheese, margarine and mustard together and spread over the toast. Grill for about 2 minutes until bubbling and starting to brown.
Eumom Louise

Health & Nutrition | Recipes | Macaroni Cheese | Eumom - 0 views

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    Pre-heat the oven to 180°C / 350°F / Gas Mark 4. Cook macaroni in lightly salted boiling water and drain. To make the cheese sauce: Melt the margarine in a saucepan. Add flour and cook over a low heat for 1 minute, stirring all the time. Remove from the heat and cool slightly.
Eumom Louise

Health & Nutrition | Recipes | Beef Casserole | Eumom - 0 views

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    Pre-heat the oven to 170°C / 325°F / Gas Mark 3. Trim the beef and cut it into thin strips about 2 inches in length. Heat the oil and fry the chopped onion, mushrooms and carrots for 2-3 minutes. Place in casserole dish. Fry the beef strips until brown.
Eumom Louise

Health & Nutrition | Recipes | Grilled Salmon | Eumom - 0 views

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    Pre-heat the grill for 10 minutes on a medium heat. Line the grill pan with foil. Place the salmon under the grill for 3-4 minutes each side. Serve with the broccoli and baby potatoes. Article courtesy of www.safefood.eu
Eumom Louise

Health & Nutrition | Recipes | Mushroom Bake | Eumom - 0 views

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    Pre-heat the oven to 180°C / 350°F / Gas Mark 4. Heat the oil in the frying pan. Add the onions and peppers and cook for 5 minutes. Keep covered during cooking. Add mushrooms. Cook for another 5 minutes, with the lid on.. Add 6oz/180g of breadcrumbs and 4oz/110g cheese.
Eumom Louise

Health & Nutrition | Recipes | Vegetarian Goulash | Eumom - 0 views

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    Pre-heat the oven to 190°C / 375°F / Gas Mark 5. Cut the vegetables into bite-sized pieces. Heat the oil and fry the onions and garlic in the oil for 5 minutes. Mix in the chopped vegetables, tomatoes, tomato puree, paprika and seasoning. Fry for another 5 minutes.
Eumom Louise

Health & Nutrition | Recipes | Vegetarian Casserole | Eumom - 0 views

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    1. Pre-heat the oven to 190°C / 375°F / Gas Mark 5. 2. Slice potatoes and put a layer in the bottom of the casserole dish. 3. Layer vegetables etc., over the potatoes. 4. Repeat layering until the dish is full. Season between the layers. 5. Finish with a layer of potatoes.
Eumom Louise

Health & Nutrition | Recipes | Lasagne | Eumom - 0 views

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    Pre-heat the oven to 180°C / 350°F / Gas Mark 4. Chop onions, pepper, mushrooms and garlic.. Put mince into a large pan and fry until completely brown, stirring all the time with a wooden spoon.. Add onions and garlic to mince and cook for 3-4 minutes..
Eumom Louise

Health & Nutrition | Recipes | Beef Curry | Eumom - 0 views

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    Pre-heat the oven to 180°C / 350°F / Gas Mark 4. .Cut meat into one-inch pieces. Fry the meat, onion and garlic over a low heat until the meat is brown on all sides. Then place in a casserole dish. Add flour and curry powder to the juices remaining in the pan.
arunaraayala

HIV Prevention Therapy Could Benefit Gay Men - Locality News - 0 views

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    HIV previous investigations have found that a regular dose of Truvada might reduce HIV procurement i...
ewenphu

Switch to the Paleo Diet for a Better and Healthier Life - 1 views

What is the Paleo Diet? In the Paleolithic era, people were considered to be hunters and gathers. This meant, whatever they ate was either hunted or gathered. None of what they ate was cultured, g...

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started by ewenphu on 31 Jan 16 no follow-up yet
Peak Supplements

#Female Gym Supplements - 1 views

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    Peak Supplement quest best quality female gym supplement in UK. Help in your muscle growth and best body building. You can check more detail online visit female gym supplement store on peak supplement website. Visit Here: http://peaksupplements.tumblr.com/tagged/Female-Gym-Supplements
wholesupps

Confused Whether Whey Protein is Good or Bad? - 0 views

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    We know that everyone is interested in taking supplements without having exercise for getting fit. For them, here is the best info to follow-up for better health.
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