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Tero Toivanen

Mozart Effect and Premature Babies - Child Psychology Research Blog - 0 views

  • listening to classical music, and in particular Mozart, improved test performance in college students
  • In fact, a comprehensive meta-analysis (a statistical reviews of previous studies on the topic) concluded that listening to Mozart actually had no effect on intelligence.
  • Soon after, a series of studies showed that Mozart improves performance in some people because of its calming effects.
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  • Other studies also showed that playing Mozart to at risk infants (premature or those with severe medical complications) resulted in better medical outcomes, such as fewer hospitalization days and more rapid weight gain.
  • In the last issue of the journal Pediatrics, there was a very small yet fascinating study on the effects of Mozart on premature babies.
  • The authors found that within 10 minutes of the start of the music the infants experienced an average of a 10-13% reduction in their “Resting Energy Expenditure” (REE).
  • It is possible that exposing the infants to Mozart reduces their REE and this results in a higher ratio of ‘consumed calories’ to ‘calories used’, and thus more rapid weight gain and better medical outcomes.
  • these findings, combined to previous findings showing improved medical outcomes among at-risk infants exposed to music, makes you wonder whether neonatal intensive care units should consider music exposure as standard practice for at risk infants.
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    Mozart Effect: The effect of music on premature babies
Tero Toivanen

YouTube - The Sound Of Tea by Frank Ferraro - 2 views

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    In The Sound of Tea, Frank Ferraro demonstrates what happens to his manual dexterity and his gait when he goes off his regularly prescribed Parkinson's medications for an hour or two.
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    That video was impressive.Thanks for sharing.
Tero Toivanen

Your Brain Scan Looks Different on Mac and PC - 2 views

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    "Science and medicine are supposedly based on rigor-a rigor where theories are only correct if you can replicate results. It turns out, though, that the software used to analyze medical images of your brain gives wildly different answers if it's run on Mac or PC."
David McGavock

Wired for Success - 0 views

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    "The New Directions Institute's Wired for Success® program is a four-hour workshop for parents, caregivers and interested community members. This workshop is fun-filled, with hands-on experiences that show caregivers how critical their role can be in stimulating a child's development. Participants will explore brain development based on S.T.E.P.S.®, the NDI curriculum concentrating on Security, Touch, Eyes (vision), Play and Sound modules. Participants learn how to encourage a child's learning through parent-child interactions in these areas. "
Tero Toivanen

Growing evidence of the brain's plasticity could benefit stroke victims or those suffer... - 0 views

  • With the right training, scientists now know the brain can reshape itself to work around dead and damaged areas, often with dramatic benefits.
  • Therapies that exploit the brain's power to adapt have helped people overcome damage caused by strokes, depression, anxiety and learning disabilities, and may one day replace drugs for some of these conditions.
  • Children with language difficulties have been shown to make significant progress using computer training tools that are the equivalent of cerebral cross-training.
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  • Neuroplasticity does not see the different regions of the brain as completely versatile and certainly not interchangeable. But it recognises that if part of the brain is damaged, it can be possible to train other areas to take on, at least to some extent, the job of the lost brain matter.
  • Doidge says he is not anti-medication, but wonders if therapies that tap into neuro-plasticity will soon replace drug treatments for certain conditions. "We can change our brains by sensing, imagining and acting in the world. It's economical and mostly low-tech, and I'm very, very hopeful"
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    With the right training, scientists now know the brain can reshape itself to work around dead and damaged areas, often with dramatic benefits.
Tero Toivanen

» Brain Plasticity: How learning changes your brain   « Brain Fitness Revolut... - 0 views

  • A surprising consequence of neuroplasticity is that the brain activity associated with a given function can move to a different location as a consequence of normal experience, brain damage or recovery.
  • The brain compensates for damage by reorganizing and forming new connections between intact neurons. In order to reconnect, the neurons need to be stimulated through activity.
  • Research has shown that in fact the brain never stops changing through learning. Plasticity IS the capacity of the brain to change with learning. Changes associated with learning occur mostly at the level of the connections between neurons. New connections can form and the internal structure of the existing synapses can change.
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  • It looks like learning a second language is possible through functional changes in the brain: the left inferior parietal cortex is larger in bilingual brains than in monolingual brains.
  • For instance, London taxi drivers have a larger hippocampus (in the posterior region) than London bus drivers (Maguire, Woollett, & Spiers, 2006)…. Why is that? It is because this region of the hippocampus is specialized in acquiring and using complex spatial information in order to navigate efficiently. Taxi drivers have to navigate around London whereas bus drivers follow a limited set of routes.
  • Did you know that when you become an expert in a specific domain, the areas in your brain that deal with this type of skill will grow?
  • Plastic changes also occur in musicians brains compared to non-musicians.
  • They found that gray matter (cortex) volume was highest in professional musicians, intermediate in amateur musicians, and lowest in non-musicians in several brain areas involved in playing music: motor regions, anterior superior parietal areas and inferior temporal areas.
  • Medical students’ brains showed learning-induced changes in regions of the parietal cortex as well as in the posterior hippocampus. These regions of the brains are known to be involved in memory retrieval and learning.
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    A surprising consequence of neuroplasticity is that the brain activity associated with a given function can move to a different location as a consequence of normal experience, brain damage or recovery.
Tero Toivanen

Wires Inserted Into Human Brain Reveal Speech Surprise | Wired Science | Wired.com - 1 views

  • in’s team benefited from a brain-reading technology called intra-cranial electrophysiology, or ICE, in which electrodes are positioned inside the brain itself. It’s a medical rather than a research tool, used to precisely measure electrical activity in the brains of epileptics who don’t respond to treatment.
  • This tested only one type of verbal cognition, cautioned Sahin, and the focus was unavoidably narrow, but it was enough to show that Broca’s area is involved not only in translating speech, but receiving it. That role was considered specific to part of the brain called Wernicke’s area. More broadly, the findings may represent a general rule for Broca’s area, and perhaps other brain regions: Each part plays multiple roles, rather than performing a single task.
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    This tested only one type of verbal cognition, cautioned Sahin, and the focus was unavoidably narrow, but it was enough to show that Broca's area is involved not only in translating speech, but receiving it. That role was considered specific to part of the brain called Wernicke's area. More broadly, the findings may represent a general rule for Broca's area, and perhaps other brain regions: Each part plays multiple roles, rather than performing a single task.
Tero Toivanen

Use It or Lose It: The Principles of Brain Plasticity - 3 views

  • You probably haven't realizd it, but as you acquire an ability – for example, the ability to read – you have actually created a system in the brain that does not exist, that's not in place, in the non-reader. It [the ability; the brain system that controls the ability] actually evolves in you as it has been acquired through experience or learning.
  • "There are some very useful exercises at www.BrainHQ.com that are free, and using them can give a person a better understanding of how exercising your brain can drive it in a rejuvenating direction. Using exercises at BrainHQ, most people, of any age, can drive sharp improvements in brain speed and accuracy, and thereby rewire the brain so that it again represents information in detail," he says.
  • Children operating in the 10th to 20th percentile of academic performance are commonly able to improve their scores to the middle or average level with 20-30 hours of intensive computer-based training. "That's a big difference for the child," he says. "It carries most children who are near the bottom of the class, on the average, to be somewhere in the middle or above average in the class. And that gives struggling children a chance to really succeed and in many cases excel in school."
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  • Careful controlled studies in seniors have also been reported in scientific journals. After 40 hours of computer-based training, the average improvement in cognitive performance across the board was 14 years. On average, if you were 70 years old when you underwent the training after 40 hours of brain training, your cognitive abilities operated like that of a 56-year old. Equally strong or even greater effects were seen in 40 to 50 year olds using the program. Individuals who worked on the BrainHQ exercises at home did just as well as those who completed training in a clinic or research center.
  • Ideally, it would be wise to invest at least 20 minutes a day. But no more than five to seven minutes is to be spent on a specific task. When you spend longer amounts of time on a task, the benefits weaken. According to Dr. Merzenich, the primary benefits occur in the first five or six minutes of the task.
  • Find ways to engage yourself in new learning
  • "When it matters to you, you are going to drive changes in your brain," he explains. "That's something always to keep in mind. If what you're doing seems senseless, meaningless, if it does not matter to you, then you're gaining less from it."
  • Get 15-30 minutes of physical exercise each day,
  • Spend about five minutes every day working on the refinement of a specific, small domain of your physical body.
  • You can typically improve yourself to the highest practical or possible level in anywhere between five to a dozen brief sessions of seven or eight minutes each. Again, having a sense of purpose is crucial.
  • Stay socially engaged.
  • Practice "mindfulness,"
  • Foods have an immense impact on your brain, and eating whole foods as described in my nutrition plan will best support your mental and physical health.
  • The medical literature is also showing that coconut oil can be of particular benefit for brain health, and anecdotal evidence suggests it could be very beneficial in the treatment of Alzheimer's disease.
  • Optimize your vitamin D levels
  • Take a high-quality animal-based omega-3 fat.
  • Avoid processed foods and sugars, especially fructose
  • Avoid grains
  • Avoid artificial sweeteners
  • Avoid soy
  • Men who ate tofu at least twice weekly had more cognitive impairment, compared with those who rarely or never ate the soybean curd, and their cognitive test results were about equivalent to what they would have been if they were five years older than their current age.
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    "It was once thought that any brain function lost was irretrievable. Today, research into what's referred to as "brain plasticity" has proven that this is not the case. On the contrary, your brain continues to make new neurons throughout life in response to mental activity."
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