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Tero Toivanen

Hormone could heal brain damage - Science, News - The Independent - 0 views

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    A female sex hormone involved in pregnancy has been found to be so successful in repairing brain damage in both men and women that a large-scale clinical trial is scheduled to begin next month on more than 1,000 victims of severe head injuries.
Tero Toivanen

YouTube - Man without a memory - Clive Wearing [BBC - Time: Daytime] - 3 views

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    Man who don't have memory and is constantly living in the present moment.
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    I love that ' bump up against' people and ideas counter to those which we' ve previously aligned-that' s kind of how I see aging gracefully-being able to see many more and others viewpoints-otherwise aging can seem like becoming caricatures of ourselves-we so believe our own thoughts (beliefs are after all only our much/most repeated thoughts!) and there' s no room for anyone or anything else! Mmmmmm yeah but now to live it!
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    My mother had a stroke and now she has big problems to communicate. She understands allmost everything, but have great problems to express herself speaking. Aging is not easy thing if you have problems with your health.
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    Truly! It' s alot slower to align with our preferences for sure when sick. I sincerely recommend www.bruno-groening.org as a resource The Bruno Groning Circle of Friends-all volunteers!. It' s a type of Faith healing that I recognise as quite remarkable. It has strong old world Germanic Christian vibe and/but dont let that put you off the ' healing stream' which is very easy to teach to yourself/your mother and available to all regardless of religious affliations.
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    Thak you for the link : )
Tero Toivanen

Psychology Today: Flavonoids: Antioxidants Help the Mind - 0 views

  • ApplesQuercetin is the flavonoid that enables apples to keep the doctor away. Quercetin has been shown to reduce cancer risk, prevent heart attacks, stave off cataracts, control asthma, prevent recurrent gout attacks, and speed healing from acid reflux. Green TeaGreen tea contains, among others, the cancer-fighting flavonoid epigallocatechin gallate (ECGC). ECGC is unique in that it seems to battle cancer at all stages, from thwarting chemical carcinogens, to suppressing the spread of tumors. ECGC is as much as 100 times more powerful an antioxidant as vitamin C, and 25 times more powerful than vitamin E. ECGC also may account for the antibacterial properties of green tea. ChocolateChocolate contains many of the same flavonoids found in tea. The darker the chocolate, the more flavonoids present. Cocoa powder is the richest source by weight, and to maximize your benefits, make your hot chocolate from scratch. Homemade hot chocolate will provide you with more flavonoids than a store-bought mix. Red WineFlavonoids are the source of the well-known "French Paradox"—the ability of the French to consume lots of fat-laden cheese without dropping like flies from heart attacks. The red wine they enjoy is flavonoid-rich, which lowers their risk of heart disease. And if you're not a drinker, you can get almost all the same benefits from purple grape juice.
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    Flavonoids: Antioxidants Help the Mind Naturally occurring plant pigments, flavonoids are one of the reasons fruits and vegetables are so good for you. Among the many benefits attributed to flavonoids are reduced risk of cancer, heart disease, asthma, and stroke. Apples, Green Tea, Chocolate and Red Wine
Daly de Gagne

Lerner's Notebook: New Mindfulness Book for Therapists by Daniel J. Siegel - 0 views

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    Very interesting, positive review of psychiatrist Daniel J Siegle's new book on mindful for psychotherapists. 
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