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While neural activity of a certain kind is a necessary condition for every manifestation of consciousness, from the lightest sensation to the most exquisitely constructed sense of self, it is neither a sufficient condition of it, nor, still less, is it identical with it.

Many features of ordinary consciousness also resist neurological explanation.

There is nothing in the convergence or coherence of neural pathways that gives us this "merging without mushing", this ability to see things as both whole and separate.

Then their "appearings" will depend on the viewpoint of the conscious observer.

Thus measurement takes us further from experience and the phenomena of subjective consciousness to a realm where things are described in abstract but quantitative terms. To do its work, physical science has to discard "secondary qualities", such as colour, warmth or cold, taste - in short, the basic contents of consciousness. For the physicist then, light is not in itself bright or colourful, it is a mixture of vibrations in an electromagnetic field of different frequencies. The material world, far from being the noisy, colourful, smelly place we live in, is colourless, silent, full of odourless molecules, atoms, particles, whose nature and behaviour is best described mathematically. In short, physical science is about the marginalisation, or even the disappearance, of phenomenal appearance/qualia, the redness of red wine or the smell of a smelly dog.

Consciousness, on the other hand, is all about phenomenal appearances/qualia.

There is nothing in physical science that can explain why a physical object such as a brain should ascribe appearances/qualia to material objects that do not intrinsically have them.

This concerns the disjunction between the objects of science and the contents of consciousness. Science begins when we escape our subjective, first-person experiences into objective measurement, and reach towards a vantage point the philosopher Thomas Nagel called "the view from nowhere".

Material objects require consciousness in order to "appear".

Our failure to explain consciousness in terms of neural activity inside the brain inside the skull is not due to technical limitations which can be overcome. It is due to the self-contradictory nature of the task, of which the failure to explain "aboutness", the unity and multiplicity of our awareness, the explicit presence of the past, the initiation of actions, the construction of self are just symptoms.

The trick is finding ways to keep brain connections in good condition and to grow more of them.

Educators say that, for adults, one way to nudge neurons in the right direction is to challenge the very assumptions they have worked so hard to accumulate while young. With a brain already full of well-connected pathways, adult learners should “jiggle their synapses a bit” by confronting thoughts that are contrary to their own, says Dr. Taylor, who is 66.

Teaching new facts should not be the focus of adult education, she says. Instead, continued brain development and a richer form of learning may require that you “bump up against people and ideas” that are different. In a history class, that might mean reading multiple viewpoints, and then prying open brain networks by reflecting on how what was learned has changed your view of the world.

Such stretching is exactly what scientists say best keeps a brain in tune: get out of the comfort zone to push and nourish your brain. Do anything from learning a foreign language to taking a different route to work.

“As adults we have these well-trodden paths in our synapses,” Dr. Taylor says. “We have to crack the cognitive egg and scramble it up. And if you learn something this way, when you think of it again you’ll have an overlay of complexity you didn’t have before — and help your brain keep developing as well.”