Multitasking doesn't work, studies show - 0 views
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He said our brains are not actually physically capable of handling multiple active tasks at the same time. Active tasks require attention. He said there are two types of multitasking: switch-tasking and background-tasking.
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“Background tasking is where something mindless or mundane is happening in the background, that would be like running on the treadmill while you’re watching TV,” Crenshaw said. “That’s not really multitasking.”
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He said in contrast, switch-tasking involves more active tasks like driving while talking on the cell phone or surfing the Internet while listening to a lecture. When we do two active tasks simultaneously, Crenshaw said, our brain under-performs because it is actually switching rapidly between tasks. Crenshaw said every switch incurs a switching cost, which equals lost time and effort
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