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Less Stress  Expressive writing is an extremely cathartic process, helping you to relax and release stress. More →

The authors used a typical recent day as a starting point for their interviews with 80 people in 30 countries. They specifically chose not to cover daily caloric averages, as they wanted to include some extreme examples of eating, like one woman's diet on a bingeing day or the small number of calories a herder in Kenya ate during extreme drought. The texts in the book provide the context for the photographs, detailing each person's diet, culture, and circumstance at the moment they were photographed: a snapshot in time. A complete methodology is available in the book.

Before choosing to restrict the use of social and mobile tools in schools, policymakers and education leaders have to consider the negative impact such restrictions will have on learning.

Social media and mobile devices are already in widespread use by students,

state, and local policies do not match up with current realities and need clarification or updating in light of current social trends

we publish a new chart or map every working day, highlight our interactive-data features and provide links to interesting sources of data around the web.