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Belly Blasting Workouts - 0 views

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    Losing weight is not at all a difficult task for the people having the right information, at the right moment along with the right tools to use. Losing weight is one of the major concerns of the obese people these days because surplus weight not only makes them appear unattractive but also accompanies along some major health problems.
cyclinglovelife

Cycling Workout Tips for Overweight - 0 views

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    Cycling regularly is one of the best physical activities you can do to greatly reduce the risk of health problems. It is healthy, low-impact form of exercise that could be enjoyed by people of all ages.
cyclinglovelife

Get the Most Cycling Workout with Cycling Form and Technique - 0 views

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    When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.
cyclinglovelife

Unique Types of Cyclists - 0 views

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    Cyclists can be broken up into 6 unique types. Which type you are or would like to be will depend on your reason and purpose for cycling.
cyclinglovelife

Stuff to Avoid in Winter Cycling - 0 views

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    So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.
cyclinglovelife

A Brief Education in Cycling - 0 views

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    On the list of the most high-profile sports in the world, cycling does not necessarily fall within the top ten. In fact, most of us know very little about the sport in general. Though bicycles are among the most familiar objects known to man, we are much more likely to associate them with training wheels and leisurely bike rides, not competitive, heart-pumping athletic activity.
cyclinglovelife

Lose Fat Not Weight Through Caloric Cycling - 0 views

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    The way caloric cycling works is by keeping the body not knowing what is coming next.. You see, the body, in its ever searching way to survive, adapts quickly to the changes to its diet. In other words our body registers any curtailment in its caloric intake and adjust its metabolism accordingly.
cyclinglovelife

Sports Bad Behavior - 0 views

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    Sport is now big business and most conceivable sports are professional. However, it is considered a poor show if professional athletes stretch the rules in order to succeed. The Tour de France cycling race has suffered in recent years because of the numerous drug scandals. This has had a very detrimental effect of professional cycling. Drugs and stimulants have no place in sport. Their use is simply outrageous cheating.
cyclinglovelife

Addiction for Cycling - 0 views

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    We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.
cyclinglovelife

Tips To Help Your Kids Lose Weight - 0 views

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    The good news is that kid's metabolism rate is high, which means they are able to burn calories fast and this will lead to losing weight. High metabolism rate alone will not help, set of actions needed and here what I suggest to every parent interested in helping their kids down size.
cyclinglovelife

Street Bicycle Racing - 0 views

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    Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.
cyclinglovelife

Motor Cycles and Motor Sports - 0 views

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    A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:
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Professional Cycling Sport - 0 views

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    Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.
cyclinglovelife

Nutrition For Cyclist--Vitamins And Minerals - 0 views

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    Vitamins and minerals are the forgotten heroes when it comes to exercise. But fail to consume and synthesise sufficient vitamins and minerals and thoughts of a KOM or PB will disappear into the horizon. Here we reveal the vitamins and minerals that play pivotal roles in peak cycling performance…
cyclinglovelife

Group Cycle Skills - 0 views

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    Bicycles are available for you to use, but you will need to supply your own helmet, should you wish to wear one.Learning as a group is great fun and our instructors are patient and encouraging.
cyclinglovelife

Family Cycle Skills - 0 views

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    Gain confidence and learn skills to cycle as a family. A qualified instructor will teach you how to cycle with children using quiet routes and parks. These sessions offer the opportunity to build on, or prepare for, Bikeability skills taught in schools.
cyclinglovelife

Hill Training Tips For Cycling Beginner - 0 views

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    In order to effectively perform this task there are some tips that you should consider so that all of your energy is not lost or displaced while hill climbing.
cyclinglovelife

Bike Building Team Activity For the Holidays - 0 views

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    I recently attended a team building program in Chicago. 130 participants from a major financial lending institution came together to take part in a team building activity to help build teamwork, relieve stress, and give back to the community.
cyclinglovelife

Penis Pain and Cycling-Prevention and Relief Tips - 0 views

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    Cycling help men to keep his heart healthy and his muscles taut and toned. But for many, cycling can be accompanied by penis pain - and can have a significant impact on a man's penis health. This doesn't mean that a man should abandon cycling but it does mean he may need to take steps to prevent penis pain
cyclinglovelife

Proper Tire Pressure Improves Your Bicycling - 0 views

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    How much tire pressure should you run? Start by trying the manufacturer's recommended pressure, which you'll find printed on the tire sidewall (it's often on a small label but it might be molded into the casing, too, so look closely). This suggested inflation range is a good starting point. If it's a wide range, for example 40 to 60 psi, experiment to find which pressure works and feels best.
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