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cyclinglovelife

Burning More Fat With a Stationary Exercise Bike - 0 views

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    The stationary exercise bike is a very popular piece of fitness equipment because it can be very effective for burning off calories without subjecting your body to excessive impact, especially on your knee joints. That is one reason why using a stationary exercise bike may be more useful for some people than a treadmill, even if you generally burn off less fat from cycling.
cyclinglovelife

Nutrition For Cyclist--Vitamins And Minerals - 0 views

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    Vitamins and minerals are the forgotten heroes when it comes to exercise. But fail to consume and synthesise sufficient vitamins and minerals and thoughts of a KOM or PB will disappear into the horizon. Here we reveal the vitamins and minerals that play pivotal roles in peak cycling performance…
cyclinglovelife

Cycling As a Hobby and Sport - 0 views

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    Beautiful people need exercise too. It is rightly said Healthy wealthy and wise all are interrelated and complementary to each other. To work hard and to fight with the turmoil difficulties, a healthy body is required. It is in healthy body where proper mind dwells.
cyclinglovelife

Enhance Your Fitness With Indoor Cycling - 0 views

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    Cycling is one option for any man or woman who wants to start physical fitness program. Just like any other form of exercise, taking part in it requires commitment and motivation. Cyclists do have some options when riding. For instance, you could ride outdoors locally, or take a special tour down the coast. You can participate in a cycling class at a club with others, or do it from home.
cyclinglovelife

Cycling Workout Tips for Overweight - 0 views

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    Cycling regularly is one of the best physical activities you can do to greatly reduce the risk of health problems. It is healthy, low-impact form of exercise that could be enjoyed by people of all ages.
Golam Rasul

Diamondback Lux Womens Mountain Bike Reviews 2017 - 0 views

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    Keeping fit should be an essential part of our lives, and we should have some form of exercise to enable us to stay in good shape and this Diamondback Lux Womens Mountain Bike Reviews guide you. Mountain bike riding is something I love to do. So, I recently purchased the Diamondback Lux women's mountain bike for my trail riding, and it has proven to be efficient and durable.
cyclinglovelife

Get the Most Cycling Workout with Cycling Form and Technique - 0 views

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    When you're looking to give your core a little extra work at the gym (or in front of your favorite Netflix show), chances are, you've got a go-to repertoire of ab exercises. But while you probably think you've got 'em nailed after all this time, there are still some form mistakes you might be making.
cyclinglovelife

Belly Blasting Workouts - 0 views

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    Losing weight is not at all a difficult task for the people having the right information, at the right moment along with the right tools to use. Losing weight is one of the major concerns of the obese people these days because surplus weight not only makes them appear unattractive but also accompanies along some major health problems.
cyclinglovelife

Unique Types of Cyclists - 0 views

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    Cyclists can be broken up into 6 unique types. Which type you are or would like to be will depend on your reason and purpose for cycling.
cyclinglovelife

Stuff to Avoid in Winter Cycling - 0 views

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    So, you wake up, draw back the curtains and everything is thick white snow outside. Does this mean the bike stays cuddled up next to the warm radiator? It should signal the chance to get out there and challenge convention and in some people's eyes, wisdom! We always err in favour of a challenge, it's the way we're programmed.
cyclinglovelife

A Brief Education in Cycling - 0 views

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    On the list of the most high-profile sports in the world, cycling does not necessarily fall within the top ten. In fact, most of us know very little about the sport in general. Though bicycles are among the most familiar objects known to man, we are much more likely to associate them with training wheels and leisurely bike rides, not competitive, heart-pumping athletic activity.
cyclinglovelife

Lose Fat Not Weight Through Caloric Cycling - 0 views

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    The way caloric cycling works is by keeping the body not knowing what is coming next.. You see, the body, in its ever searching way to survive, adapts quickly to the changes to its diet. In other words our body registers any curtailment in its caloric intake and adjust its metabolism accordingly.
cyclinglovelife

Cycling Speed Training Drills - 0 views

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    Training to ride your bike fast will not only increase your cycling pleasure and improve your overall skills; it will also increase your general fitness level. Cycling for fitness should include speed training in your training plans. Don't start speed training until you have built a good fitness level. Look at your fitness like a pyramid. The broader the base the greater peaks you will reach.
cyclinglovelife

Sports Bad Behavior - 0 views

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    Sport is now big business and most conceivable sports are professional. However, it is considered a poor show if professional athletes stretch the rules in order to succeed. The Tour de France cycling race has suffered in recent years because of the numerous drug scandals. This has had a very detrimental effect of professional cycling. Drugs and stimulants have no place in sport. Their use is simply outrageous cheating.
cyclinglovelife

Addiction for Cycling - 0 views

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    We all get addicted really easily to things we love. Some of those may be more addictive than others. I can't really tell what is like to be addicted to alcohol, cigarettes, drugs or anything like that since I never tried to. So when I am trying to write about addiction is not really addiction, although some scientists are reporting that athletes with hard working training sessions are addicted and can't live without the bike.
cyclinglovelife

Tips To Help Your Kids Lose Weight - 0 views

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    The good news is that kid's metabolism rate is high, which means they are able to burn calories fast and this will lead to losing weight. High metabolism rate alone will not help, set of actions needed and here what I suggest to every parent interested in helping their kids down size.
cyclinglovelife

Street Bicycle Racing - 0 views

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    Though the pros use shorter street cycling races as practice for the Triple Crown races (Tour de France, Giro d'Italia and the Road World Cycling Championship), there are many teams that compete in street races.
cyclinglovelife

Basics of Road Racing - 0 views

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    Road Racing is the most famous form of cycle racing. The idea behind a road race is very simple. A bunch of cyclists start at the same place and the first among them to cross a finish lines win. This type of race is called a mass start. There are however a ton of different formats of races that are available that are a lot more complicated then just your basic mass start.
cyclinglovelife

Motor Cycles and Motor Sports - 0 views

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    A mountain bike can take you off-road, whereas a road bike can have you riding around just like participants in these major road races:
cyclinglovelife

Professional Cycling Sport - 0 views

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    Competitive cycling at the highest level is dominated by European based professional teams, complete with masseurs, coaches, cycling managers, directors, PR officials and of course highly conditioned cyclists who earn their living racing for a team sponsor.
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