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The bicycle is one of the best tools to use to burn calories and lose weight. A 145lb woman riding 1 hour at about 12 MPH will burn about 500 Calories, up the speed to 16 MPH and the calorie burn increases to about 835 Calories per hour.

There is no better way to enjoy the great outdoors than pedaling your mountain bike off on off-road trail and feeling the wind in your hair. Contrary to popular belief, you don't have to raid a bank for affording the best mountain bikes under 500 dollars.

Unknown to many… There is an abundance of Highland Cold Mountain Winter Ale still available! In the storage refrigeration, at the Pisgah Tavern, there is believed to be over 500 pints worth of heavenly nectar. It came at a cost: The hoarder, who remains unnamed, sacrificed much to make this discovery and share it with others. So…. Come by the Pisgah Tavern, located at the entrance of Pisgah National Forest, and enjoy a draft pint, 22oz bomber, or blue bottle 1liter of Highland's Cold Mountain Winter Ale. Case Specials and $3.50 pints

The Kent Thruster Excalibur Women's Mountain Bike is an excellent bike that offers a wonderful biking experience. It is a relatively lightweight bike (approximately 41 pounds) that is ideal for ladies. Whether you're biking for sport or as a part of your physical fitness program, the thruster women's excalibur mountain bike is a great choice to go with

Before starting the Thruster Excalibur Womens Mountain Bike review, you must know why you choose best bike within your spending limit. Getting the wrong mountain bike can jeopardize your biking experience. Problems can range from uncomfortable to slow and even technical faults.