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Have you ever thought that your tweets just don't have enough random swearing in them? Simply install the GreaseMonkey Script Touretter and you get a button next to the submit button that will add random swear words into your tweet.

Recommend other twitter users for others. Select ten people out of your following list or search users by the username and create a recommendation tweet. Tweet usually contains a teaser to wake interest and a link to the twibes site where all recommended users are shown

The goal is simple, 5000 sit-ups and 5000 push-ups in the month of March. That averages out to 166 a day if you start right now (03/02/2009)! There's no need to sign up, if you're on Twitter you're all ready to go. Just tweet your progress to @5k5k like this "@5k5k I just did 40 situps and 33 push ups" or "Starting to feel sore after those 32 crunches and 56 press-ups as part of the @5k5k challenge" and we'll add it to your tally.