How Much Sleep is Just Right for Cognitive Function? | MindShift | KQED News - 0 views
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Michelle Krill on 29 Sep 15"Researchers have looked at the differences in cognitive function of people who have slept four or six or eight hours and how their brains function."
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mariatovo on 17 Nov 15I believe sleep, rest and being relaxed play a huge role in our alertness and readiness to learn. Unfortunately, many children today are overloaded with activities and busy schedules. Coming to school stressed and tired is just another ingredient in the recipe for disaster. Maria Tovo