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Tiryak Bhujangasana
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www.yogasanaforhealth.com/...lie-on-stomach-on-ground.html
TiryakBhujangasana
Yogapractices
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sittingpostures
standingpositions
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yogicexercises
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yogaexercises
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weightl
shared by
adie afton
on 07 Jan 11
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No Cached
adie afton
on 07 Jan 11
Lie on the stomach on the ground. Place the palms on the ground beside the shoulders. Stretch the trunk and the head upside with the help of the muscles of the back.
Lie on the stomach on the ground. Place the palms on the ground beside the shoulders. Stretch the trunk and the head upside with the help of the muscles of the back.
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