Skip to main content

Home/ JJP Website Review/ Group items tagged development

Rss Feed Group items tagged

Filter: All | Bookmarks | Topics Simple Middle
Ann Thomas

The Health Benefits of Owning a Cat: Pets Reduce Risk of Heart Attack, Stroke, and Othe... - 0 views

cats.suite101.com/...ealth_benefits_of_owning_a_cat

shared by Ann Thomas on 03 Dec 08 - Cached
  • Cat ownership helps children to learn responsibility and develop a greater capacity for empathy at an early age. In addition, pets provide unconditional love and acceptance, which can help children through difficult times.
  • Cats also offer protection against certain physical conditions. If adopted before or shortly after a child is born, owning a cat reduces the risk of developing animal allergies, asthma, and possibly other illnesses as well. One study found that children living with pets were 13-18% less likely to miss school due to illness than children without pets. Researchers who measured the salivary immunologobulin levels of young pet owners found that their immune function was less likely to be in the sub-normal range than that of non-pet-owners. Additionally, cats can provide particular therapeutic benefits for children with conditions such as autism, especially those who suffer from motor coordination problems.
  • and cat owners tend to have lower triglycerides, which reduces their risk of developing and dying from cardiovascular disease.
  • ...3 more annotations...
  • Pet ownership has also been shown to boost the levels of mood-regulating neurotransmitters such as dopamine and serotonin. As such, pets can reduce feelings of loneliness, anxiety, depression, and other negative states.
  • Elderly people are particularly likely to benefit from the health-protective effects of cat ownership. Those with cats are less inclined to suffer heart attacks, their blood pressure is lower on average, they report less tension and stress, and they live longer overall.
  • A University of Minnesota study of 4,435 people found that those who did not own cats were 30-40% more likely to die of cardiovascular disease, even if they owned dogs.
  • Ann Thomas on 03 Dec 08
     
    Owning cat can provide psychological and physical health benefits, particularly for children, seniors, and those with medical conditions or disabilities. Cat ownership helps children to learn responsibility and develop a greater capacity for empathy at an early age. In addition, pets provide unconditional love and acceptance, which can help children through difficult times. Cats also offer protection against certain physical conditions. If adopted before or shortly after a child is born, owning a cat reduces the risk of developing animal allergies, asthma, and possibly other illnesses as well. One study found that children living with pets were 13-18% less likely to miss school due to illness than children without pets. Researchers who measured the salivary immunologobulin levels of young pet owners found that their immune function was less likely to be in the sub-normal range than that of non-pet-owners. Additionally, cats can provide particular therapeutic benefits for children with conditions such as autism, especially those who suffer from motor coordination problems. and cat owners tend to have lower triglycerides, which reduces their risk of developing and dying from cardiovascular disease. Pet ownership has also been shown to boost the levels of mood-regulating neurotransmitters such as dopamine and serotonin. As such, pets can reduce feelings of loneliness, anxiety, depression, and other negative states. Elderly people are particularly likely to benefit from the health-protective effects of cat ownership. Those with cats are less inclined to suffer heart attacks, their blood pressure is lower on average, they report less tension and stress, and they live longer overall. A University of Minnesota study of 4,435 people found that those who did not own cats were 30-40% more likely to die of cardiovascular disease, even if they owned dogs.
Ann Thomas

Benefits of Pets - 0 views

www.petsandpetals.com

shared by Ann Thomas on 08 Dec 08 - Cached
  • Pets reduce stress - studies have shown that simply petting your cat or dog can lower your heart and respiratory rates, blood pressure and cholesterol levels, a great benefit of pet ownership.   Companion pets help safeguard against loneliness and depression - Who can resist returning the affection you receive from a pet. They love you unconditionally; well, at least dogs do!  They are always happy to see you and make you feel good even when you’ve had a bad day.  More benefits of having a pet are... Pets encourage us to get out and exercise - What better way to get exercise than to share a walk with your dog or a play outing to the park.  If you have a cat or an older small dog, you can still take them for a walk in a pet stroller.  Another benefit of owning a pet is...   Helping us meet people - Almost everyone loves animals and many people may want to meet your dog or cat during your outings with your pet.  Those times give us an opportunity to increase our circle of friends. The next benefit of a pet is...
  • A dog or cat will help children’s self esteem and social development – pets are accepting and give positive reinforcement to children. Having a pet will benefit your child’s development as it promotes learning how to be responsible. They will listen to all your stories without fail – even if your human friends get tired from time to time of what you have to say, your pet will always think you “look great”, will never argue with you, and will never tell you they are too tired to talk. This is one of the greatest benefits of pets that people don’t recognize!   Pets will make you laugh, the best stress reliever in the world – your new family pet will provide many hours of amusement for your family as you “explore” your world together. What a wonderful benefit of having a pet in your home!   Another benefit of pet ownership is they help older people feel less isolated – They lessen loss for older people who are on their own and help to keep them involved in caring for another being.   
  • Pets can keep you company while you garden - This may be a stretch, but there is nothing cuter than a cat peeking out from behind the petals of your flower garden or a dog helping you “turn the earth”. Some may not consider digging a benefit of having a pet, but if properly trained it shouldn’t be a problem and your dog can actually help you tote your gardening tools around the yard and your cat will appreciate the catnip in your herb garden.
  • Ann Thomas on 08 Dec 08
     
    Pets reduce stress - studies have shown that simply petting your cat or dog can lower your heart and respiratory rates, blood pressure and cholesterol levels, a great benefit of pet ownership. Companion pets help safeguard against loneliness and depression - Who can resist returning the affection you receive from a pet. They love you unconditionally; well, at least dogs do! They are always happy to see you and make you feel good even when you've had a bad day. More benefits of having a pet are... Pets encourage us to get out and exercise - What better way to get exercise than to share a walk with your dog or a play outing to the park. If you have a cat or an older small dog, you can still take them for a walk in a pet stroller. Another benefit of owning a pet is... Helping us meet people - Almost everyone loves animals and many people may want to meet your dog or cat during your outings with your pet. Those times give us an opportunity to increase our circle of friends. The next benefit of a pet is... A dog or cat will help children's self esteem and social development - pets are accepting and give positive reinforcement to children. Having a pet will benefit your child's development as it promotes learning how to be responsible. They will listen to all your stories without fail - even if your human friends get tired from time to time of what you have to say, your pet will always think you "look great", will never argue with you, and will never tell you they are too tired to talk. This is one of the greatest benefits of pets that people don't recognize! Pets will make you laugh, the best stress reliever in the world - your new family pet will provide many hours of amusement for your family as you "explore" your world together. What a wonderful benefit of having a pet in your home! Another benefit of pet ownership is they help older people feel less isolated - They lessen loss for older people who are on their own and help to
Kate L

Wind Energy - A New Kind of Power Generation in Panama on Flickr - Photo Sharing! - 0 views

flickr.com/...2236367463

wind energy

shared by Kate L on 08 Dec 08 - Cached
  • Kate L on 08 Dec 08
     
    Two large companies are developing wind energy fields in Panama. This green, clean energy will create a new source of energy for a new generation, even providing surplus energy for surrounding countries. One development, Los Pozos will have its OWN wind generation system. This will be the first green community in Panama, and will in fact create surplus energy to benefit surrounding areas. Contact ThinkPanama.com for more information.
Stephania D

Document Page: BETTER DATA AND EVALUATION OF URBAN RUNOFF PROGRAMS NEEDED TO ASSEDD EFF... - 0 views

elibrary.bigchalk.com/...document

shared by Stephania D on 10 Dec 08 - Cached
  • The Chesapeake Bay, forexample, has been polluted with the nutrients nitrogen andphosphorus and with excess sediment caused, in part, by urbanrunoff. The excess nutrients cause algae blooms that blocksunlight from reaching bay grasses-which are a source of food,shelter, and nursery grounds for many aquatic species.
  • In aneffort to control nutrient pollution in the Chesapeake Bay, theExecutive Council of the Chesapeake Bay Program" established agoal to reduce the nitrogen and phosphorus entering theChesapeake Bay by 40 percent, including through control of runofffrom urban areas.
    • Stephania D
      Stephania D on 10 Dec 08
       
      The Baltimore Harbor and the Patapsco River in Maryland; the Anacostia, River in Washington, D.C.; and the Elizabeth River in Virginia were designated as "regions of concern."
  • ...8 more annotations...
  • "hot spots" of contaminated sediment.
    • Stephania D
      Stephania D on 10 Dec 08
       
      The Santa Monica Bay Restoration Project conducted a study to identify adverse health effects of untreated urban runoff by surveying over 13,000 swimmers at three bay beaches. The study established a positive association between an increased risk of explains health outcome measures at various distances from storm drains. For example, the study found a 1-in-14 chance of fever for swimmers in front of the drain versus a 1-in-22 chance at 400 or more yards away.
  • Pathogens such as bacteria and viruses, which are often presentin urban runoff, can pose public health problems.
  • Drains Versus 400 or More Yards Away Found On Hard Copy-Storm Drain Runoff," Epidemiology, July 1999, Vol. 10, No. 4.Metals and polycyclic aromatic hydrocarbons (PAH) in urban runoffcan present a threat to aquatic life.
  • proved to betoxic to sea urchin fertilization in the Santa Monica Bay, anddissolved zinc and copper were determined to be contributors tothis toxicity. -Brown bullheads (a bottom-dwelling catfish) inthe Anacostia River developed tumors that were believed to becaused by PAHs associated in part with urban runoff. High PAHand heavy metal concentrations were found in crayfish tissuesamples from several urban streams in Milwaukee. The studyassociated these contaminants with storm water runoff.
  • The three primaryactivities used in these programs include efforts to characterizestorm water runoff; BMPs aimed at reducing pollutants in stormwater runoff to the maximum extent practicable; and reportingprogram activities, monitoring results, and costs of implementingthe program. Some BMPs are structural-meaning that they aredesigned to trap and detain runoff until constituents settle orare filtered out.
  • -good housekeeping" practices by the local government, such asoil collection and recycling, spill response, household andhazardous waste collection, pesticide controls, flood controlmanagement, and street sweeping; -public education programs, suchas storm-drain stenciling, to remind the public that trash, motoroil, and other pollutants thrown into storm drains end up innearby receiving waters;' -new ordinances to control pollutionsources, such as prohibiting the disposal of lawn clippings instorm drains and requiring pet owners to clean up after theirpets;" requirements that developers comply with storm waterregulations and incorporate erosion and sediment controls at allnew development sites; -requirements that runoff from propertiesowned or activities sponsored by the municipality be properlycontrolled; and -efforts to identify and eliminate illicitconnections and illegal discharges to the storm sewer systems,such as those from pipes carrying sewage.
  • Several officials in the cities we visited said that their annualcosts are likely to increase. A number of factors could affectthe costs. For example, a Baltimore City official explained thatthe anticipated, future program costs depend on several factors,including (1) requirements in watershed- management planscurrently being developed, (2) pollution-reduction goals the citywill be required to achieve, (3) requirements of the stateregulatory agency in future permits, and (4) requirements thecity may have to meet if TMDLs or numeric effluent limits areincorporated into NPDES storm water permits. Other city officialsalso expressed concern about the extent to which TMDLs couldaffect their future costs. These city officials are concernedthat when and if TMDLs are established, their future storm waterpermits may require that storm water runoff meet specific waterquality standards. For example, Los Angeles County's trash TMDLcould potentially drive the county's storm water management costsupward, and the county expects additional TMDLs to be imposed. Onthe other hand, Worcester officials estimated that their futurestorm water costs would be about the same as they were at thetime of our review-about $4.5 million per year.
Deepankar Sinha

Sunshine: US Armed Forces Push for Offensive Biological Weapons Development - 0 views

www.sunshine-project.org/...pr080502.html

sunshine biological weapons development

shared by Deepankar Sinha on 04 Dec 08 - Cached
  • Deepankar Sinha on 04 Dec 08
     
    sunshine biological weapons development
anonymous

Howstuffworks "How Performance-Enhancing Drugs Work" - 0 views

entertainment.howstuffworks.com/...printable

shared by anonymous on 01 Dec 08 - Cached
  • Every two years as the Olympic Games begin, we hear about athletes using or at least being tested for performance-enhancing drugs. Every time the Tour de France rolls around, there's talk of possible doping. Sometimes, competitors raise the question when one athlete does particularly well. Other times, tests catch athletes with drugs in their systems. The practice of using artificial substances or methods to enhance athletic performance is called doping. Doping has become such a great concern that the United States formed an Anti-Doping Agency.
  • Why Some Athletes Use DrugsAthletes face enormous pressure to excel in competition. They also know that winning can reap them more than a gold medal. A star athlete can earn a lot of money and a lot of fame, and athletes only have a short time to do their best work. Athletes know that training is the best path to victory, but they also get the message that some drugs and other practices can boost their efforts and give them a shortcut, even as they risk their health and their athletic careers.
  • As far back as ancient Greece, athletes have often been willing to take any preparation that would improve their performance. But it appears that drug use increased in the 1960s. One well-publicized incident happened at the Seoul Olympics in 1988 when sprinter Ben Johnson tested positive for anabolic steroids and was stripped of his gold medal. Athletes may also misuse drugs to relax, cope with stress or boost their own confidence. Athletes may have several reasons for using performance-enhancing drugs. An athlete may want to: Build mass and strength of muscles and/or bones Increase delivery of oxygen to exercising tissues Mask pain Stimulate the body Relax Reduce weight Hide use of other drugs
  • ...7 more annotations...
  • Building Mass and Strength Mass- and strength-enhancing drugs used by athletes include: Anabolic steroids Beta-2 agonists Human chorionic gonadotropin (hCG) Luteinizing hormone (LH) Human growth hormone (hGH) Insulin-like growth factor (IGF-1) Insulin
  • A steroid is a chemical substance derived from cholesterol.
  • he body has several major steroid hormones -- cortisol and testosterone in the male, estrogen and progesterone in the female. Catabolic steroids break down tissue, and anabolic steroids build up tissue. Anabolic steroids build muscle and bone mass primarily by stimulating the muscle and bone cells to make new protein.
  • Athletes use anabolic steroids because they increase muscle strength by encouraging new muscle growth. Anabolic steroids are similar in structure to the male sex hormone, testosterone, so they enhance male reproductive and secondary sex characteristics (testicle development, hair growth, thickening of the vocal cords). They allow the athlete to train harder and longer at any given period.
  • Anabolic steroids are mostly testosterone (male sex hormone) and its derivatives. Examples of anabolic steroids include: Testosterone Dihydrotestosterone Androstenedione (Andro) Dehydroepiandrosterone (DHEA) Clostebol Nandrolone
  • hese substances can be injected or taken as pills. Anabolic steroids have a number of possible and well-known side effects, including: Jaundice and liver damage because these substances are normally broken down in the liver Mood swings, depression and aggression because they act on various centers of the brain In males, the excessive concentrations interfere with normal sexual function and cause: Baldness Infertility Breast development
  • In females, the excessive concentrations cause male characteristics to develop and interfere with normal female functions. The drugs can: Stimulate hair growth on the face and body Suppress or interfere with menstrual cycle, possibly leading to infertility Thicken the vocal cords, which causes the voice to deepen, possibly permanently If pregnant, interfere with the developing fetus
Ann Thomas

Alley Cat Rescue � The National Cat Protection Association - 0 views

www.saveacat.org/communitybenefits.html

shared by Ann Thomas on 10 Dec 08 - Cached
  • Feral cats can minimize rodent problems. While cats cannot hunt rats and mice into extinction, they can keep their populations in check and discourage new rodents from moving into the area. Often feral cats fill in a gap in the current ecosystem. For example bob cats or lynx used to live up and down the East Coast but were hunted ruthlessly and driven away by development. Feral cats are similar in size and behavior to these native feline predators and help to control the same species of small prey animals. Many people enjoy watching feral cats and observing animals has been shown to lower blood pressure in medical studies. People who help to care for feral cats by feeding them and taking them to the vet enjoy many benefits. Often cat caretakers are elderly and live alone, a population at risk for depression, loneliness, and isolation. Cats relieve these conditions and often bring a sense of happiness and purpose to people who help them. Just as companion animals have been shown extend life expectancies, lower blood pressure, and relieve stress, caring for feral cats improves the health of their caretakers. Individuals who cannot take on the full time commitment of adopting a companion animal can participate in programs to help feral cats. This provides a viable alternative to irresponsibly purchasing an animal one is not prepared to care for. An established, stable, vaccinated, and sterilized colony of feral cats will deter other stray and feral cats from moving into the area. This actually decreases the risk that residents will encounter an unvaccinated cat, and will virtually eliminate problem behaviors like fighting and spraying.
  • Ann Thomas on 10 Dec 08
     
    1. Feral cats can minimize rodent problems. While cats cannot hunt rats and mice into extinction, they can keep their populations in check and discourage new rodents from moving into the area. Often feral cats fill in a gap in the current ecosystem. For example bob cats or lynx used to live up and down the East Coast but were hunted ruthlessly and driven away by development. Feral cats are similar in size and behavior to these native feline predators and help to control the same species of small prey animals. 2. Many people enjoy watching feral cats and observing animals has been shown to lower blood pressure in medical studies. 3. People who help to care for feral cats by feeding them and taking them to the vet enjoy many benefits. Often cat caretakers are elderly and live alone, a population at risk for depression, loneliness, and isolation. Cats relieve these conditions and often bring a sense of happiness and purpose to people who help them. Just as companion animals have been shown extend life expectancies, lower blood pressure, and relieve stress, caring for feral cats improves the health of their caretakers. 4. Individuals who cannot take on the full time commitment of adopting a companion animal can participate in programs to help feral cats. This provides a viable alternative to irresponsibly purchasing an animal one is not prepared to care for. 5. An established, stable, vaccinated, and sterilized colony of feral cats will deter other stray and feral cats from moving into the area. This actually decreases the risk that residents will encounter an unvaccinated cat, and will virtually eliminate problem behaviors like fighting and spraying.
Diana Davis

Kidney Cancer Home Page - National Cancer Institute - 0 views

www.cancer.gov/...kidney

shared by Diana Davis on 04 Dec 08 - Cached
  • Cancer that forms in tissues of the kidneys. Kidney cancer includes renal cell carcinoma (cancer that forms in the lining of very small tubes in the kidney that filter the blood and remove waste products) and renal pelvis carcinoma (cancer that forms in the center of the kidney where urine collects). It also includes Wilms tumor, which is a type of kidney cancer that usually develops in children under the age of 5.
  • Diana Davis on 04 Dec 08
     
    cancer that forms in the tissue of the kidney and it can also develop Wilms tumor
Carlen Hodgson

12 Surefire Basketball Tips for the Off Season - What Should Players Do Between Seasons? - 0 views

www.breakthroughbasketball.com/...off-season-tips.html

shared by Carlen Hodgson on 03 Dec 08 - Cached
  • The season is winding down. Routines change, friendships have grown, priorities change. As a player, what should you do now? When practice time comes and there is no practice, what do you do? When there are no games to prepare for, what do you do with your time? Here are a just a few thoughts I had as to how to recover and prepare for the next season. 1. Take 3 - 4 weeks to relax. It has been a long, physically and mentally draining season. If you want to improve, you have to give yourself a chance to recover. 2. Catch up and get ahead of your schoolwork. 3. Talk to your coach and evaluate your season. Talk about what you did well and what you did not. Determine the areas you need to improve on. Discuss the things you would like to do and how to accomplish them. 4. After taking a month off, start on your off-season workout program. The program should be about 75% skill work and 25% play. 5. Develop your shooting stroke. If you want to become a GREAT shooter and raise your percentage, it MUST happen during the off season. It's just TOO difficult to develop these skills and improve during the season. It must be done during the off season! 6. Start a strength training program. Your objective should be to gain strength from now until the end of the summer. 7. As you enter the summer, add more play to your workout. You should be at about 50% skill work, 50% play. Don't neglect your weight work. Great strength gains can be made during this period. 8. Go to camp. Learn form other coaches, play against different players. The more diverse your summer experience, the better player you will become. 9. When the summer is over, your routine changes. GET AHEAD in the classroom. Once the season starts, it is easy for your schoolwork to slip. 10. Change your workout routine to 25% skill, 75% play. 11. Switch you strength training routine to an endurance and strength maintenance routine. 12. A week before the season, take some time off. Get ready to go.
Ann Thomas

Cat School - 0 views

www.khanate.co.uk/...interaction.shtml

shared by Ann Thomas on 03 Dec 08 - Cached
  • Ann Thomas on 03 Dec 08
     
    All cats love to play, and playing is an important part of any kittens development. Playing is how cats learn the important lessons of attack and defense. They may look cute when attacking a ball or piece of metal foil, but they are actually learning or practicing the art of stalking, chasing and pouncing. Cats need to play all through their lives, so don't stop playing with him just because he reaches adulthood. A cat that is played with regularly is more likely to be happy, content and healthy and less likely to suffer from behavioural and weight problems. Just like humans, a cat who remains ative in mind and body can remain healthy and alert well into their old age.
Christina T

ABC-CLIO: World Geography: Japan - 0 views

www.worldgeography.abc-clio.com/...Display.aspx

Japan's art

shared by Christina T on 09 Dec 08 - Cached
  • decorations of pottery and porcelain that became an important export item when Japan began trading with the rest of the world in the 19th century.
  • Most sculpture in Japan is made from wood
  • Buddhism also prompted developments in painting
  • ...4 more annotations...
  • art of Japanese flower arranging
  • Kabuki theater was begun in 1603 by a troupe of women, but during the 17th century
  • developed several sports derived from skills needed in war
  • Japanese martial art
zach sorenson

HowStuffWorks - 0 views

entertainment.howstuffworks.com/james-naismith-at.htm

shared by zach sorenson on 03 Dec 08 - Cached
  • zach sorenson on 03 Dec 08
     
    James Naismith invented the sport of basketball in 1891 and he was also a coach. Read more about James Naismith and the development of basketball.
Christina T

Japan - Migration - 0 views

countrystudies.us/53.htm

japan migration

shared by Christina T on 09 Dec 08 - Cached
  • During Japan's economic development in the twentieth century, and especially during the 1950s and 1960s, migration was characterized by urbanization as people from rural areas in increasing numbers moved to the larger metropolitan areas in search of better jobs and education.
  • In the 1980s, government policy provided support for new urban development away from the large cities, particularly Tokyo, and assisted regional cities to attract young people to live and work there.
  • This pattern suggests a process of suburbanization, people moving away from the cities for affordable housing but still commuting there for work and recreation, rather than a true decentralization.
  • ...3 more annotations...
  • Japanese economic success has led to an increase in certain types of external migration. In 1990 about 11 million Japanese went abroad.
  • As the government and private corporations have stressed internationalization, greater numbers of individuals have been directly affected, decreasing Japan's historically claimed insularity
  • By the late 1980s, these problems, particularly the bullying of returnee children in the schools, had become a major public issue both in Japan and in Japanese communities abroad.
Deepankar Sinha

U.S. Army Is Developing Plasma Weapons! - It will be used to stun and disorient the ene... - 0 views

news.softpedia.com/...ing-Plasma-Weapons-53296.shtml

Plasma Weapons

shared by Deepankar Sinha on 04 Dec 08 - Cached
  • Deepankar Sinha on 04 Dec 08
     
    Plasma Weapons
Christina T

Student Research Center - powered by EBSCOhost: Early Japan -- The Yayoi Period - 0 views

web.ebscohost.com/...detail

japanese customs

shared by Christina T on 09 Dec 08 - Cached
  • Japan entered into its second major prehistoric period, a civilized era known as the Yayoi period.
  • he name Yayoi is derived from an area Tokyo known as Yayoi, where the first documented pottery from this period was discovered in an archaeological excavation in 1884.
  • ron and bronze materials are believed to have been exchanged with Japanese envoys either for token tributes or prisoners of war.
  • ...20 more annotations...
  • early all of the country's inhabitants belong to the same ethnic group and share the same racial background and cultural characteristics.
  • Within the villages, households consist of large families. This usually includes a farmer, his wife and children, grandparents, and grown sons and their families.
  • Yayoi culture originally developed in northern Kyushu, the western and southernmost of Japan's main islands.
  • Japanese city life is much more Westernized than that of the countryside.
  • ayoi culture spread into Honshu (Japan's largest island) and present-day Tokyo in the Middle (100 BC-100 AD) to Late Yayoi (100-300AD) period.
  • Modern entertainment is also active in the cities of Japan.
  • The Japanese celebrate many holidays and practice many customs throughout the year.
  • On May 5 Kodomo-no-Hi (Children's Day) is celebrated. This is a day set aside to honor all children.
  • Perhaps the most important development of the Yayoi period was the cultivation of rice, probably introduced from the area near the Yangtze River delta in southern China.
  • November 23 marks Kansha-no-Hi (Labor-Thanksgiving Day). On this day, the Japanese give thanks to laborers and for a successful harvest.
  • apanese men and women did not choose their marriage partners based on love. Instead, marriage was arranged by families who paired couples based on their social and economic status.
  • At the end of the day a large bathtub is filled with hot water. Then, each family member, in turn washes and rinses thoroughly before getting into the tub.
  • In addition to pottery and iron and bronze tools, archaeologists have depended largely on burial remains to uncover Yayoi culture.
  • For years, the Japanese have taken great pride in their performing arts. Dance and theater are essential parts of Japanese culture.
  • n northeastern Japan, secondary burials were conducted in which the bones of the dead were exhumed, painted decoratively, and placed in ornamental clay jars.
  • "No plays" are other types of theatrical performances common in Japan.
  • The gagaku, for example, is classical music that was introduced into Japan from China in the 8th century A.D.
  • Western music is also popular in Japan.
  • For many years the Japanese style of dress consisted of long, flowing robes called kimonos.
  • The climate of Japan varies a great deal from heavy snows and extreme cold along the west coast to warm and humid summers in the rest of the country.
Carlen Hodgson

Suggestions for Physical Training on the Off-Season for the Basketball Player - 0 views

www.guidetocoachingbasketball.com/training.htm

shared by Carlen Hodgson on 03 Dec 08 - Cached
  • Basketball may be the most demanding of all sports. Basketball is a game of quickness: fast starts, sharp cuts and turns, acceleration and deceleration, and jumping. The heart of the game is running. Some coaches estimated that a starting high school player will run a total of 3 to 5 miles in a 32-minute game.
  • During the off-season prepare yourself by putting into practice good training principles. This will help you to maintain your fitness at a high level. Therefore, you can better bring out the best in your athletic potential.
  • Off-season training for competitive basketball requires self- discipline, dedication, and sacrifice. Also, you must have a good working knowledge of athletic training principles.
  • ...4 more annotations...
  • It's for this reason that the off-season is used to follow a training program to develop endurance, strength, speed, coordination, and agility. In order to be successful
  • Warm-up 5 to 10 minutes to increase blood flow and lubricate the joints.Flexibility exercises to slowly stretch muscles and tendons that cross and surround the joints.Strength development to increase muscular power and force.Endurance work to increase and maintain a high level of cardiovascular conditioning and interval workouts to increase speed and stamina.A cool-down period of 5 to 10 minutes after the exercise has finished to let the heart rate return to normal and facilitate the return of blood from the extremities.Post-exercise flexibility exercises of 5 to 10 minutes to prevent muscles from shortening.
  • The Warm-UpAll exercise should be preceded by a short warm-up period of 5 to 10 minutes. The purpose of this is to prepare your body for more strenuous activity to follow. An excellent warm-up is rope skipping with little or no resistance. Once your body starts to lightly perspire, you are probably sufficiently warmed up. Rope jumping will greatly increase the flow of blood to the muscle tissues and lubricate the joints. This allows you to bend, stretch, jump, and run to the maximum of your ability without fear of injury. Exercise without a proper warm-up is very taxing to the muscles, tendons, ligaments, and joints. Failure to warm-up may lead to injury. Flexibility: Stretching Exercises
  • Prepare to be a WinnerA high level of personal motivation is critical to the success of anything that you do in life. No matter how much or how little basketball talent you have, if you are motivated enough to follow the program set forth here, you will get in shape. Therefore, you will be better able to achieve your goals. All the many hours that you put into your conditioning program will eventually yield results. In the final minutes of a game when your team is desperately looking for someone to score, grab a rebound, or block a shot, it is you who will come through. Why? Because you are in shape and, even in the waning minutes when everyone else is tired, you can still perform at a high competitive level. With the base built from your preseason training program, you are the one who still has the mental toughness, the strength, the power, and the motivation to get the job done. Although you may never have all the tools to be the most talented basketball player, by working hard and following this preseason program, you will become a well conditioned athlete, able to maximize all your basketball talents. In the end this will enable you to come as close as possible to achieving your basketball dreams.
Catherine A.

Child development - Wikipedia, the free encyclopedia - 0 views

en.wikipedia.org/...Child_development

shared by Catherine A. on 03 Dec 08 - Cached
    • Catherine A.
      Catherine A. on 03 Dec 08
       
      Now I understand why my new baby cousin sometimes cry when i carry her
  • Physical growth in stature and weight occurs over the 15-20 years following birth, as the individual changes from the average weight of 7 1/2 pounds and length of 20" at full-term birth to full adult size. As stature and weight increase, the individual's proportions also change, from the relatively large head and small torso and limbs of the neonate, to the adult's relatively small head and long torso and limbs.
  • Abilities for physical movement change through childhood from the largely reflexive (unlearned,involuntary) movement patterns of the young infant to the highly skilled voluntary movements characteristic of later childhood and adolescence
  • ...3 more annotations...
  • The capacity to learn, remember, and symbolize information, and to solve problems, exists at a simple level in young infants, who can perform cognitive tasks such as discriminating animate and inanimate beings or recognizing small numbers of objects
  • Newborn infants do not seem to experience fear or have preferences for contact with any specific people.By about 8-10 months, they go through a fairly rapid change and become fearful of perceived threats; they also begin to prefer familiar people and show anxiety and distress when separated from them or approached by strangers
  • Dyslexia is a significant topic in child development as it affects approximately 5% of the population (in the western world). Essentially it is a disorder whereby children fail to attain the language skills of reading, writing and spelling commensurate with their intellectual abilities.
1 - 20 of 52 Next › Last »
Showing 20▼ items per page