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Ann Thomas

The Health Benefits of Owning a Cat: Pets Reduce Risk of Heart Attack, Stroke, and Othe... - 0 views

cats.suite101.com/...ealth_benefits_of_owning_a_cat

shared by Ann Thomas on 03 Dec 08 - Cached
  • Cat ownership helps children to learn responsibility and develop a greater capacity for empathy at an early age. In addition, pets provide unconditional love and acceptance, which can help children through difficult times.
  • Cats also offer protection against certain physical conditions. If adopted before or shortly after a child is born, owning a cat reduces the risk of developing animal allergies, asthma, and possibly other illnesses as well. One study found that children living with pets were 13-18% less likely to miss school due to illness than children without pets. Researchers who measured the salivary immunologobulin levels of young pet owners found that their immune function was less likely to be in the sub-normal range than that of non-pet-owners. Additionally, cats can provide particular therapeutic benefits for children with conditions such as autism, especially those who suffer from motor coordination problems.
  • and cat owners tend to have lower triglycerides, which reduces their risk of developing and dying from cardiovascular disease.
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  • Pet ownership has also been shown to boost the levels of mood-regulating neurotransmitters such as dopamine and serotonin. As such, pets can reduce feelings of loneliness, anxiety, depression, and other negative states.
  • Elderly people are particularly likely to benefit from the health-protective effects of cat ownership. Those with cats are less inclined to suffer heart attacks, their blood pressure is lower on average, they report less tension and stress, and they live longer overall.
  • A University of Minnesota study of 4,435 people found that those who did not own cats were 30-40% more likely to die of cardiovascular disease, even if they owned dogs.
  • Ann Thomas on 03 Dec 08
     
    Owning cat can provide psychological and physical health benefits, particularly for children, seniors, and those with medical conditions or disabilities. Cat ownership helps children to learn responsibility and develop a greater capacity for empathy at an early age. In addition, pets provide unconditional love and acceptance, which can help children through difficult times. Cats also offer protection against certain physical conditions. If adopted before or shortly after a child is born, owning a cat reduces the risk of developing animal allergies, asthma, and possibly other illnesses as well. One study found that children living with pets were 13-18% less likely to miss school due to illness than children without pets. Researchers who measured the salivary immunologobulin levels of young pet owners found that their immune function was less likely to be in the sub-normal range than that of non-pet-owners. Additionally, cats can provide particular therapeutic benefits for children with conditions such as autism, especially those who suffer from motor coordination problems. and cat owners tend to have lower triglycerides, which reduces their risk of developing and dying from cardiovascular disease. Pet ownership has also been shown to boost the levels of mood-regulating neurotransmitters such as dopamine and serotonin. As such, pets can reduce feelings of loneliness, anxiety, depression, and other negative states. Elderly people are particularly likely to benefit from the health-protective effects of cat ownership. Those with cats are less inclined to suffer heart attacks, their blood pressure is lower on average, they report less tension and stress, and they live longer overall. A University of Minnesota study of 4,435 people found that those who did not own cats were 30-40% more likely to die of cardiovascular disease, even if they owned dogs.
Alex Kuzma

untitled - 0 views

www.pluginz.com/6881

shared by Alex Kuzma on 16 Dec 08 - No Cached
  • Alex Kuzma on 16 Dec 08
     
    In addition, pyroclastic flows of hot volcanic ash traveled more than 40 km (25 mi) across the surface of the sea and fatally burned at least 2,000 people
Kate L

Wind Energy Institute of Canada, North Cape PEI Canada on Flickr - Photo Sharing! - 0 views

flickr.com/...2872899649

wind energy

shared by Kate L on 08 Dec 08 - Cached
  • Kate L on 08 Dec 08
     
    Description: The WEICan facility at the North Cape is used to conduct wind energy research and test wind technologies. Various scales and styles of wind turbines can be seen from the trail that runs along the bluffs above the Gulf of St. Lawrence, in addition to the ocean view. The site includes an interpretative visitor center and a historic lighthouse. Photo Taken: July 2005.
Sylvia A

Chiroptera - 0 views

tolweb.org/Chiroptera

chiroptera bat

shared by Sylvia A on 08 Dec 08 - Cached
  • One unique feature of bats is their modified forelimbs, which support a wing membrane (patagium). The basic elements of the mammalian limb are present in bats, although the relative sizes of most bones and muscles differ from those of nonflying mammals. The most elongated parts of the limb are those of the hand (metacarpal bones) and fingers (phalanges). The primary functions of these bones in bats is to provide support for the patagium and control its movements.
  • Numerous blood vessels and nerves are present throughout the wing membrane. Bats also have five unique muscles present in the patagium, and use additional muscles in the chest and back to move the wings up and down.
  • The most obvious difference between bird wings and those of bats is that bird wings are made of feathers, not a skin membrane. Birds have an elongated arm, but do not have elongated fingers like bats. Additionally, the muscles used in both the upstroke and downstroke are found in the chest of birds, while the upstroke muscles are on the back in bats (Fenton, 1983).
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  • The orientation of the hindlimb is also unique to bats. The hip joint is rotated 90° so that the legs project sideways and the knee faces almost backwards. Due in part to the rotation of the hindlimb, the walking motion of bats differs from other tetrapods, often appearing awkward. The hindlimb is designed to support the patagium in flight and allow the bat to roost hanging from its hindlimbs. Most bats have a tendon system in the toes that locks the claws in place so the bat can hang upside down even when asleep.
  • The body of a bat is ventrally compressed with a short neck region. The bones tend to be slender and light-weight. The majority of the body weight is concentrated in the chest region due to the large flight muscles.
  • The overall shape of the head varies more in bats than within most other groups of mammals. Some bats have very elongated muzzles while others have broad, short faces. There is a correlation between the shape of the head and the type of food eaten. For example, most nectar feeders have long, narrow muzzles that are good for reaching into flowers, while many fruit eaters have short, broad faces good for biting rounded fruits (Hill and Smith, 1984).
  • The ears range from small and round to large and pointed, and often have a cartilaginous fold (tragus) present at the notch of the ear. There is additional variation in the nasal and lip regions of bats. Some bats have complex noseleafs, folds, or wrinkles on their muzzles.
  • A major misconception about bats is that they are blind. This idea originated from the fact that bats are able to successfully maneuver in the dark and often have small eyes. While some bats do have very small eyes (most Microchiroptera) many have large and complex eyes (Megachiroptera).
  • Bats usually have black or brown fur, although the fur can also be gray, white, red, or orange. In some species there are stripes on the face or down the back, or patches of white on the face or above the shoulder. The length of the fur also varies among species from short and dense to long and fluffy. The wing membrane is usually dark in color, although it may have white on the tips or be a lighter color around the bones in the membrane. A few bats have white or pale yellow wings. There are also little hairs on the membrane itself. These hairs can be the color of the wing or the same color as the body.
  • The bat monophyly hypothesis states the Megachiroptera and Microchiroptera are each others closest relatives in an evolutionary sense (i.e., they form a clade).
Ashley Yoder

Jonas Brothers Photos : People.com - 0 views

www.people.com/...0,,20181872_20532432,00.html

shared by Ashley Yoder on 04 Dec 08 - Cached
  • Taking the stage for a good cause, the Jonas Brothers perform to a sold-out crowd at the Gibson Amphitheater in L.A. during the Concert for Hope, benefiting cancer research and treatment programs at City of Hope, a Duarte, Calif., cancer hospital. In addition to the $1.2 million raised at the event, the Jonas Brothers and their Change for the Children Foundation pledged an additional $250,000.
  • Ashley Yoder on 04 Dec 08
     
    they give to causes,
Stephania D

Oil Remains - 0 views

www.afsc.noaa.gov/...feature_jas01.htm

Exxon Valdez Pollution water

shared by Stephania D on 03 Dec 08 - Cached
  • largest and most productive estuaries in North America.  
  • However, in 1993 the EVOS Trustee Council funded an additional survey that estimated 7 km of shoreline were still contaminated with subsurface oil.
  • Because a significant survey of Prince William Sound had not been conducted since 1993 and the cumulative extent of the remaining oil was unknown, concerns were generated by the public and scientific communities about the oil’s possible continuing effects on humans and fauna potentially exposed to the oil directly or indirectly.
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  • Without an accurate assessment of the extent of the remaining oil, subsistence food-gatherers, consumers of commercial fish products from the area, and tourists have used mostly anecdotal evidence as the basis for economic decisions regarding resource utilization in the affected area.
  • Consequently, the Auke Bay Laboratory (ABL) with funding from the EVOS Trustee Council, took on the task of assessing the remaining oil along the shorelines of Prince William Sound during the summer of 2001
  • The primary objective of the project was to measure the amount of oil remaining in the intertidal zone of Prince William Sound.  Secondary objectives include determining the rate of decline of oil on these beaches, estimating the persistence of the remaining oil, and correlating the remaining oil with geomorphological features.
  • heavily and moderately oiled
  • The 2001 survey adopted a stratified random/adaptive sampling (SRAS) design. Two random pits were excavated to a depth of 0.5 m (1.6 feet) in every stratified block (0.5-m verticle drop in tide height) within a grid system established at each site. If subsurface oil was discovered in any of the randomly stratified origin pits, then additional adaptive pits were excavated above, below, to the right, and to the left of the origin pit until the extent of the oil patch was determined.
  • Buried or subsurface oil is of greater concern than surface oil.
  • Subsurface oil can remain dormant for many years before being dispersed and is more liquid, still toxic, and may become biologically available.
  • A disturbance event such as burrowing animals or a severe storm reworks the beach and can reintroduce unweathered oil into the water.
  • The toxic components of this type of surface oil are not as readily available to biota, although some softer forms do cause sheens in tide pools.
  • 1) Surface oil was determined to be not a good indicator of subsurface oil. 2) Twenty subsurface pits were classified as heavily oiled.  Oil saturated all of the interstitial spaces and was extremely repugnant. These “worst case” pits exhibited an oil mixture that resembled oil encountered in 1989 a few weeks after the spill - highly odiferous, lightly weathered, and very fluid. 3) Subsurface oil was also found at a lower tide height than expected (between 0 and 6 feet), in contrast to the surface oil, which was found mostly at the highest levels of the beach (Table 3).  This is significant, because the pits with the most oil were found low in the intertidal zone, closest to the zone of biological production, and indicate that our estimates are conservative at best.
  • The possibility of continuing low level chronic effects of the Exxon Valdez oil spill seem very real now, although measurable population effects would be very difficult to detect in wild populations.
  •  Sea otters and harlequin ducks fall into this category
  • such as sea otters, harlequin ducks, and their intertidal prey.
  • The last beach assessment was completed in September 2001. Supporting chemical analyses will be completed in fall 2002, and a final report with statistical analyses and conclusions will be completed by April 2002.
  • Stephania D on 03 Dec 08
     
    Exxon Valdez
Jilliane Velazco

Top music seller's store has no door - Los Angeles Times - 0 views

articles.latimes.com/...fi-itunes4

apple walmart music itunes

shared by Jilliane Velazco on 08 Dec 08 - Cached
  • Apple Inc. has surpassed Wal-Mart to become America’s No. 1 music store, the first time that a seller of digital downloads has ever beaten the big CD retailers.
  • Video game companies and other software makers are selling more of their products as downloads rather than CDs.
  • Songs could be downloaded faster than movies or TV shows, both legally and illegally.
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  • devices such as Apple’s iPod made songs easy to listen to anywhere.
  • It said it counted every 12 singles sold as one album, and that Apple probably received a boost during the two months by people cashing in iTunes gift cards – which Wal-Mart and other retailers also sell – received during the holiday season.
  • Apple launched iTunes in 2003, creating an online business model for a music industry that was struggling with plummeting CD sales and online piracy. In addition to selling albums, iTunes offered hundreds of thousands of individual songs for 99 cents each. That was ideal for customers who wanted to buy hot singles or old favorites without buying the whole album.
  • it reported $808 million in revenue for a category that includes iTunes store sales, a 27% jump from the same quarter the previous year.
  • Although Apple has given the music industry a new way to sell songs, it has become so powerful that music companies have sought to help create and fortify potential iTunes rivals.
  • Jilliane Velazco on 08 Dec 08
     
    apple is the top seller of music; on and off the computer! =] apple overtakes wal-mart as the biggest US music seller
Christina Sanchez

Hong Kong Disneyland to expand - Entertainment News, International News, Media - Variety - 0 views

www.variety.com/...VR1117996212.html

hong kong disneyland

shared by Christina Sanchez on 08 Dec 08 - Cached
  • According to the South China Morning Post the Hong Kong government and Disney are now discussing addition of three new themed 'lands' at a cost of some HK$5 billion ($645 million).
Stephania D

Document Page: BETTER DATA AND EVALUATION OF URBAN RUNOFF PROGRAMS NEEDED TO ASSEDD EFF... - 0 views

elibrary.bigchalk.com/...document

shared by Stephania D on 10 Dec 08 - Cached
  • The Chesapeake Bay, forexample, has been polluted with the nutrients nitrogen andphosphorus and with excess sediment caused, in part, by urbanrunoff. The excess nutrients cause algae blooms that blocksunlight from reaching bay grasses-which are a source of food,shelter, and nursery grounds for many aquatic species.
  • In aneffort to control nutrient pollution in the Chesapeake Bay, theExecutive Council of the Chesapeake Bay Program" established agoal to reduce the nitrogen and phosphorus entering theChesapeake Bay by 40 percent, including through control of runofffrom urban areas.
    • Stephania D
      Stephania D on 10 Dec 08
       
      The Baltimore Harbor and the Patapsco River in Maryland; the Anacostia, River in Washington, D.C.; and the Elizabeth River in Virginia were designated as "regions of concern."
  • ...8 more annotations...
  • "hot spots" of contaminated sediment.
    • Stephania D
      Stephania D on 10 Dec 08
       
      The Santa Monica Bay Restoration Project conducted a study to identify adverse health effects of untreated urban runoff by surveying over 13,000 swimmers at three bay beaches. The study established a positive association between an increased risk of explains health outcome measures at various distances from storm drains. For example, the study found a 1-in-14 chance of fever for swimmers in front of the drain versus a 1-in-22 chance at 400 or more yards away.
  • Pathogens such as bacteria and viruses, which are often presentin urban runoff, can pose public health problems.
  • Drains Versus 400 or More Yards Away Found On Hard Copy-Storm Drain Runoff," Epidemiology, July 1999, Vol. 10, No. 4.Metals and polycyclic aromatic hydrocarbons (PAH) in urban runoffcan present a threat to aquatic life.
  • proved to betoxic to sea urchin fertilization in the Santa Monica Bay, anddissolved zinc and copper were determined to be contributors tothis toxicity. -Brown bullheads (a bottom-dwelling catfish) inthe Anacostia River developed tumors that were believed to becaused by PAHs associated in part with urban runoff. High PAHand heavy metal concentrations were found in crayfish tissuesamples from several urban streams in Milwaukee. The studyassociated these contaminants with storm water runoff.
  • The three primaryactivities used in these programs include efforts to characterizestorm water runoff; BMPs aimed at reducing pollutants in stormwater runoff to the maximum extent practicable; and reportingprogram activities, monitoring results, and costs of implementingthe program. Some BMPs are structural-meaning that they aredesigned to trap and detain runoff until constituents settle orare filtered out.
  • -good housekeeping" practices by the local government, such asoil collection and recycling, spill response, household andhazardous waste collection, pesticide controls, flood controlmanagement, and street sweeping; -public education programs, suchas storm-drain stenciling, to remind the public that trash, motoroil, and other pollutants thrown into storm drains end up innearby receiving waters;' -new ordinances to control pollutionsources, such as prohibiting the disposal of lawn clippings instorm drains and requiring pet owners to clean up after theirpets;" requirements that developers comply with storm waterregulations and incorporate erosion and sediment controls at allnew development sites; -requirements that runoff from propertiesowned or activities sponsored by the municipality be properlycontrolled; and -efforts to identify and eliminate illicitconnections and illegal discharges to the storm sewer systems,such as those from pipes carrying sewage.
  • Several officials in the cities we visited said that their annualcosts are likely to increase. A number of factors could affectthe costs. For example, a Baltimore City official explained thatthe anticipated, future program costs depend on several factors,including (1) requirements in watershed- management planscurrently being developed, (2) pollution-reduction goals the citywill be required to achieve, (3) requirements of the stateregulatory agency in future permits, and (4) requirements thecity may have to meet if TMDLs or numeric effluent limits areincorporated into NPDES storm water permits. Other city officialsalso expressed concern about the extent to which TMDLs couldaffect their future costs. These city officials are concernedthat when and if TMDLs are established, their future storm waterpermits may require that storm water runoff meet specific waterquality standards. For example, Los Angeles County's trash TMDLcould potentially drive the county's storm water management costsupward, and the county expects additional TMDLs to be imposed. Onthe other hand, Worcester officials estimated that their futurestorm water costs would be about the same as they were at thetime of our review-about $4.5 million per year.
Jilliane Velazco

As CD sales tank, the music industry changes its tune - US News and World Report - 0 views

www.usnews.com/...10music.htm

cds sales down music download online

shared by Jilliane Velazco on 05 Dec 08 - Cached
  • Sales of CDs fell almost 9 percent in 2002 and are expected to be down this year an additional 6 percent.
  • Instead of buying music, fans are flocking to online services like Kazaa that allow users to digitally swap songs free.
  • Jilliane Velazco on 05 Dec 08
     
    people have been downloading music for free (ex: on Kazaa) instead of buying cd's cd sales fell 9% in 2002 and were expected to go down 6% more
Christina T

Student Research Center - powered by EBSCOhost: Early Japan -- The Yayoi Period - 0 views

web.ebscohost.com/...detail

japanese customs

shared by Christina T on 09 Dec 08 - Cached
  • Japan entered into its second major prehistoric period, a civilized era known as the Yayoi period.
  • he name Yayoi is derived from an area Tokyo known as Yayoi, where the first documented pottery from this period was discovered in an archaeological excavation in 1884.
  • ron and bronze materials are believed to have been exchanged with Japanese envoys either for token tributes or prisoners of war.
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  • early all of the country's inhabitants belong to the same ethnic group and share the same racial background and cultural characteristics.
  • Within the villages, households consist of large families. This usually includes a farmer, his wife and children, grandparents, and grown sons and their families.
  • Yayoi culture originally developed in northern Kyushu, the western and southernmost of Japan's main islands.
  • Japanese city life is much more Westernized than that of the countryside.
  • ayoi culture spread into Honshu (Japan's largest island) and present-day Tokyo in the Middle (100 BC-100 AD) to Late Yayoi (100-300AD) period.
  • Modern entertainment is also active in the cities of Japan.
  • The Japanese celebrate many holidays and practice many customs throughout the year.
  • On May 5 Kodomo-no-Hi (Children's Day) is celebrated. This is a day set aside to honor all children.
  • Perhaps the most important development of the Yayoi period was the cultivation of rice, probably introduced from the area near the Yangtze River delta in southern China.
  • November 23 marks Kansha-no-Hi (Labor-Thanksgiving Day). On this day, the Japanese give thanks to laborers and for a successful harvest.
  • apanese men and women did not choose their marriage partners based on love. Instead, marriage was arranged by families who paired couples based on their social and economic status.
  • At the end of the day a large bathtub is filled with hot water. Then, each family member, in turn washes and rinses thoroughly before getting into the tub.
  • In addition to pottery and iron and bronze tools, archaeologists have depended largely on burial remains to uncover Yayoi culture.
  • For years, the Japanese have taken great pride in their performing arts. Dance and theater are essential parts of Japanese culture.
  • n northeastern Japan, secondary burials were conducted in which the bones of the dead were exhumed, painted decoratively, and placed in ornamental clay jars.
  • "No plays" are other types of theatrical performances common in Japan.
  • The gagaku, for example, is classical music that was introduced into Japan from China in the 8th century A.D.
  • Western music is also popular in Japan.
  • For many years the Japanese style of dress consisted of long, flowing robes called kimonos.
  • The climate of Japan varies a great deal from heavy snows and extreme cold along the west coast to warm and humid summers in the rest of the country.
anonymous

The dope on steroids: Why some athletes take the risk : UMNews : University of Minnesota - 0 views

www1.umn.edu/...me_athletes_take_the_risk.html

shared by anonymous on 03 Dec 08 - Cached
  • The stakes in Athens are fierce. The difference between an Olympic gold or silver medal could be a one hundredth of a second on the track or in the pool; an inch on the pole vault or shot put.
  • The athletes who make the Olympic cut are blessed with the right combination of physical and psychological traits, including an intense competitive drive and an unrelenting determination to be the best. This is the stuff of champions.
  • Steroids are not just for elite athletes--they can be used by anyone who wants to change his or her body image. The Centers for Disease Control's Youth Risk Behavior Surveillance report shows more than a million youth taking steroids, and the numbers have been rising every year.
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  • Unfortunately, sometimes so are steroids. For decades, athletes have used anabolic (meaning muscle-building) steroids and other performance-enhancing drugs to build strength and endurance. And those drugs are getting more and more sophisticated in an effort to evade detection. Doping, as the practice is called, is illegal and, by most people's standards, unethical. Athletes who have been caught using these drugs have been stripped of their Olympic medals and world records and banned from their sports, sometimes for years, and on occasions for a lifetime.
  • "There are rights and wrongs in life, and if it's against the rules, it's cheating to do it," says Wiese-Bjornstal. "I love sports, but some athletes treat elite sports as if they are life itself, more important than their health, their loved ones, and even their lives."
  • In addition, steroids mess with your body. Potential side effects include high blood pressure, strokes, nausea, sleep problems, increased aggressiveness, and severe mood swings. In men, steroids can reduce sperm count and cause impotence, breast growth, and shrunken testicles. In women, side effects can include reduced breast size, increased body and facial hair, a deepened voice, and menstrual problems.
  • With the risks and consequences of steroid use so high, why do some athletes continue to dope?
  • "The major underlying factor [with steroids use] is that winning at all costs is the most important thing," says Diane Wiese-Bjornstal, associate professor in the School of Kinesiology.
  • She says that athletes that use steroids often have the mindset that "they are demonstrating that they are as highly committed to their sport as they can be and are doing whatever it takes to prove to themselves, their coaches, and to the world that they are true athletes who will do anything to win."
    • anonymous
      anonymous on 03 Dec 08
       
      Diane Wiese-Bjornstal's Comment
  • From a moral and ethical framework, Wiese-Bjornstal believes this is twisted thinking. "There are rights and wrongs in life, and if it's against the rules, it's cheating to do it," she says. "I love sports, but some athletes treat elite sports as if they are life itself, more important than their health, their loved ones, and even their lives."
    • anonymous
      anonymous on 03 Dec 08
       
      Wiese-Bjornstal's Comment
  • She also says there is pressure to dope because of the belief that everyone else is doing it, and that if an athlete wants to compete at the highest level, she or he has to do it, too.
  • Nancy Cullen, a sports psychology consultant for the University, says the temptation to use steroids and other performance-enhancing drugs simply comes down to the rigors and pressure of elite competition and the desire to win. She cites an alarming poll taken in 1995 of 198 sprinters, swimmers, power lifters and others, most of whom were Olympians or aspiring Olympians. The poll asked if the athletes would take a banned performance-enhancing substance if they knew if would help them win and they wouldn't be caught--195 responded, yes.
  • Most athletes train for perfection," says Cullen. "The drive to achieve and win is so strong. If the difference between winning or losing is a hundredth of a second, and there is a drug that might give you the edge, the temptation can be great."
  • For some Olympic events, steroid scandals have cast a pall over the games, leaving viewers to wonder after each win, "Did he take drugs? Did she?"
  • Both Wiese-Bjornstal and Cullen agree that education, beginning with young athletes, is important in the fight against steroid use, as are drug testing and stiffer penalties for those who are caught. They also believe that coaches and parents play an important role in supporting the healthy ambitions of developing athletes.
  • "It's important to teach athletes to know what the consequences are and to learn other training practices that are legal and don't involve taking drugs," says Cullen. "Strive to win, strive for perfection, but do it within the rules of the game."
  • anonymous on 03 Dec 08
     
    Good Site for information and Comments on use of drugs on athletes. Site has lots of good comments. Very Interesting.
  • anonymous on 03 Dec 08
     
    Use it
anonymous

The Wrong Way to Win - 0 views

express.howstuffworks.com/express-doping1.htm

shared by anonymous on 03 Dec 08 - Cached
  • The Wrong Way to Win › Introduction to The Wrong Way to Win › Why Do Athletes Use Performance-enhancing Drugs? › Masking Pain and Managing Weight and Stress › Detecting Drugs Why Do Athletes Use Performance-enhancing Drugs?
  • An athlete may want to: Build mass and strength of muscles and/or bones Increase delivery of oxygen to exercising tissues Mask pain Stimulate the body Hide use of other drugs
  • Many drugs are banned outright in Olympic competitions. However, some drugs, such as cortisone and local anesthetics, are merely restricted because they have legitimate clinical uses. Athletes may also misuse drugs to reduce weight, relax, cope with stress or boost their own confidence. Whatever the reason, doping has many unsafe if not deadly side effects.
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  • Athletes looking to build mass may also abuse Human Growth Hormone (hGH). Excessive hGH levels increase muscle mass by stimulating protein synthesis, strengthen bones by stimulating bone growth and reduce body fat by stimulating the breakdown of fat cells. Use of hGH has become increasingly popular because it is difficult to detect. Side effects include overgrowth of hands, feet, and face (known as acromegaly), enlarged internal organs, especially heart, kidneys, tongue and liver and heart problems.
  • In addition to taking drugs that build mass and strength, some athletes take drugs and engage in practices that increase the amount of oxygen in tissues. Endurance athletes, like cyclists or cross-country skiers, may use Erythropoietin (EPO). EPO can increase an athlete's oxygen supply by as much as seven to 10 percent. As mentioned earlier, EPO is extremely dangerous, if not deadly in some cases. The increased red cell density caused by EPO can thicken the blood. The thickened blood -- which is more like honey than water -- cannot flow through the blood vessels well. To pump the thickened blood, the heart must work harder. This increases the chances of heart attack and stroke.
  • Another method for improving oxygen concentration is blood doping -- infusing whole blood into an athlete. An athlete who infuses his own blood may cause infection or cardiovascular problems because of the increased blood volume (high blood pressure, blood clots, heart failure and stroke). An athlete who uses someone else's blood runs the risk of acquiring viral infections such as HIV/AIDS. These are huge risks for a result that can also be achieved by training at high altitudes.
  • Athletes use anabolic steroids to increase muscle strength. Anabolic steroids, which can be injected or taken as pills, allow the athlete to train harder and longer at any given period. The possible and well-known side effects of anabolic steroid use include jaundice and liver damage, mood swings, depression and aggression. Men may also suffer from baldness, infertility and breast development. Females may grow excessive hair on the face and body and suffer from infertility. The substances Human Chorionic Gonadotropin (hCG), Luteinizing Hormone (LH) may also produce the same side effects.
  • anonymous on 03 Dec 08
     
    use it
  • anonymous on 03 Dec 08
     
    Use this site for information
HUNTER CRUCET

Drug Use In Sport. Steroids And Drug Abuse In Athletics. - 0 views

www.athleticscholarships.net/erformance-enhancing-drugs.htm

athletics Drugs Steroids baseball football soccer tennis

shared by HUNTER CRUCET on 02 Dec 08 - Cached
  • A Crisis In Swimming - A lot has been said and written about drugs in sport. With each passing year, there are more and more of athletes caught taking banned drugs/chemicals that enhance sport performance. In the recent Tour de France cycling race, almost half of the urine samples yielded traces of banned substances. An underlying inference is that anyone who tests positive for drugs is a cheat.
  • A lot has been said and written about drugs in sport. With each passing year, there are more and more of athletes caught taking banned drugs/chemicals that enhance sport performance. In the recent Tour de France cycling race, almost half of the urine samples yielded traces of banned substances. An underlying inference is that anyone who tests positive for drugs is a cheat.
  • hletes using steroids or hormones to add muscle are playing an even more dangerous game with their health, Wojtys says. And concerns are growing. One alarming study reported that adolescent use of steroids is on the rise, according to The National Institute on Drug Abuse
    • HUNTER CRUCET
      HUNTER CRUCET on 02 Dec 08
       
      this is what happens when you take steroids
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  • A recent study by McLean Hospital researchers has found widespread abuse of steroids and the use of other performance-enhancing drugs in many women bodybuilders. In addition, the study also found that many women bodybuilders suffer from eating disorders and other body image disorders.
robert meeker

How to Skydive - Skydiving, Equipment, History, Facts and Statistics - 0 views

www.how-to-skydive.com

skydiving

shared by robert meeker on 04 Dec 08 - Cached
    • robert meeker
      robert meeker on 04 Dec 08
       
      this is a good site
  • well, almost. More often than not, the minimum age requirement for skydiving is 18 years old. However, there are some places that allow 16-year olds to participate in the sport.
  • First of all, if this is your first time sky diving, you will be given a lecture about the sport that would last for at least 4 hours.
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  • Aside from that, you will also get to try on the skydiving outfit and other equipment that can weigh as much as 35 pounds.
  • Those who weigh 200 to 230 pounds are very much welcome to sky dive as long as they are in good shape.
  • On the other hand, for those who are between 230 to 250 pounds may also sky dive provided that they in really good shape
  • Note that skydivers freefalling in a group just use their hands to tell each other about their situation. It’s just too noisy to talk!
  • a single jump is only limited to an 80-second freefall time.
  • To avoid injuries when landing, a sky diver must deploy his parachute around 2000 to 2500 feet.
  • The price of skydiving actually varies from one drop zone to another. More often than not, the price of the S/L course ranges from $120 to $150. Then, you also have to pay for the AFF course, which ranges from $250 to $300. And if you are still a beginner sky diver, don’t forget that you also have to pay for the tandem jump (when someone is strapped to you and controls the jump and landing), which is worth $140 up to $200.
  • Let this exhilarating moment be captured and prepare to pay additional $50 to $75.
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