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Just about everyone has an eBook Reader these days - Kindle, Nook, IPad, Smartphones - and there are even desktop readers for Windows and Mac. It just seems logical that if you want to publish an book it would be best to go the digital route and write an eBook. Self publishing a book in this day and age is easy compared to what it used to be. Publishers would decide what was published and what was not published. Now, with the advent of the digital age the average person can write and publish a book without any middle-men and reap the rewards. The expenses for publishing a book are greatly reduced. One disadvantage is you have to do all of your marketing to sell your book but even this is reduced if you publish with the major eBook vendors such as Amazon and Barnes and Noble, as they handle most of the marketing in the beginning.

Beautifully cared body remains the indispensable dream of every woman since mankind discovered the ability to improve their living especially women. With the advent of new and modern technology, basic methods still the best form of caring one's beauty and health. This book may or may not be your guide to discover your true beauty, but it can motivate you to build techniques on how to change your look that other women may envy. It's within your determination to eliminate bad elements within your lifestyle. But, it will increase your self-confident, exudes your natural personality, discover the new you and can relate to what you want with your life of being a woman.