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Fernando Lachica

Choosing Music to Fit Your Style and Your Venue - 0 views

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    Whether you're exchanging vows in a park with flowers in your hair or wearing the latest European fashions as you gather in a cavernous cathedral, the music you choose for your wedding ceremony should fit your style. Mendelssohn's Wedding March is a phenomenal piece of music, but it's not for everyone. Don't be afraid to think outside of the box on your wedding day. You may just discover an idea that is much more meaningful and beautiful than going with the "standard" wedding marches and classical music.
Fernando Lachica

Are You Old Enough to Do The Exercises for Later Life? - OFW: This is My Life and Story - 0 views

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    The principles behind a golden-age fitness program are essentially the same as those already specified for younger and mature adults. But the older person, perhaps even more than the younger one, has to move in easy stages. Even after testing and medical clearance, he should not undertake too much too fast. He will probably want to increase repetitions as his program progresses, and gradually add more difficult exercises. The main alternative, to overload by increasing intensity, might cause undue strain.
Fernando Lachica

Physical Fitness - Feeling Stronger as well as Surviving For Longer - 0 views

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    If you ever request anybody if they wish to live for a longer time and live a life in which is full of health and energy then, the common reply will be yes. They'd be crazy to say no. However, it is peculiar that most individuals who reply yes in fact choose a chosen lifestyle that is the opposite of living a long and healthy and balanced life. Many individuals obtain behaviors that make their lives less healthy and less satisfying.
Fernando Lachica

Spaghetti Bolognese for Party Celebration | FX777 PastaWorld - 0 views

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    Whip up a huge batch of bolognese that's fit for a party celebration, or freeze half for other meal ideas. Serves 12 persons and 1 ½ hour preparation.
Fernando Lachica

Leading Job Search Resources - 0 views

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    One size does not fit all, so develop a job search campaign that targets your specific employment goals. The internet has brought the ability to conduct a convenient, nationwide job search right into your home. Here are several job search resources you absolutely want to incorporate into your own job search or career success plan right away.
Fernando Lachica

Every Woman Should Know About Beauty Secrets Published at Amazon.com ~ Women Talk and W... - 0 views

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    Beautifully cared body remains the indispensable dream of every woman since mankind discovered the ability to improve their living especially women. With the advent of new and modern technology, basic methods still the best form of caring one's beauty and health. This book may or may not be your guide to discover your true beauty, but it can motivate you to build techniques on how to change your look that other women may envy. It's within your determination to eliminate bad elements within your lifestyle. But, it will increase your self-confident, exudes your natural personality, discover the new you and can relate to what you want with your life of being a woman.
Fernando Lachica

Do Vitamins Protect Against Heart Disease? - Health Zone Worldwide - 0 views

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    Do vitamins protect against heart disease? Surprisingly, to this date few well-designed studies have been done that will permit any correlation between the intake of vitamins and heart disease. Many claims have been made, especially for Vitamin E, but the data did not withstand scientific scrutiny and was mostly anecdotal. Some observations over 30 years ago have suggested that Vitamin C may be important in preventing fatty-cholesterol deposits in arteries.
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