Given the increased reliance on Facebook, and other social platforms, as a means of social connection while separated, it makes sense to also set some boundaries around the time we spend in these apps, so we can also ensure we focus on our families and spending quality time with kids - who are also being significantly impacted by the lockdowns. They too miss out on social connection with their friends, which is normally a significant portion of their day - so while that engagement is not normally with us, they still need that interaction, as we do, which we can sometimes overlook.