Either teens are delusional about their social media use, or adults are freaking out over nothing.
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Social Media Site Usage 2014 | Pew Research Center's Internet & American Life Project - 0 views
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shared by carinecroteau on 11 Sep 18
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Do teens spend too much time on social media? - Quartz - 0 views
qz.com/...-too-much-time-on-social-media
#socialmedia #generationgap #teensperspective Activité-A 3-Étoiles
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They are fully aware that spending time on their smartphones detracts from homework and face-to-face communication, and they know that tech companies are out to get their attention, designing products to keep them tethered to their phones.
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Social media is an inevitable part of life, with upsides and downsides, and they are dealing as best they can.
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Sixteen percent report using social media “almost constantly,” and another 22% say they use it several times an hour
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In 2012, 68% said Facebook was their main social media site. In 2018, that figure had plummeted to 15%
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They find their parents’ smartphone use irritating, too: 33% of teens wish their parents would get off their devices
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They see and feel like they are not being paid attention, and they probably don’t recognize that they do that, too
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shared by carinecroteau on 11 Sep 18
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Opinion | The Big Myth About Teenage Anxiety - The New York Times - 0 views
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#socialmedia #kids #impacts #opninioncontradictoire Activité-A 3-Étoiles
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Article présentant une opinion différente de celle généralement adoptée stipulant que l'utilisation des technologies a des impacts négatifs sur les jeunes. Dans cet article, le psychiatre Richard A. Freidman présente une opinion contraire stipulant que les effets ne sont pas aussi néfastes et alarmants que le mouvement ne le laisse paraître. Note : Cet article ne présente pas mon opinion, mais vaut la peine d'être présenté et ébranle également mon opinion sur le sujet. Je trouve pertinent de le présenter.
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But it’s more likely that the epidemic is simply a myth. The more interesting question is why it has been so widely accepted as fact.
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I believe, is that parents have bought into the idea that digital technology — smartphones, video games and the like — are neurobiologically and psychologically toxic
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But, once again, these studies cannot tell us whether the brain abnormalities are the result of excessive internet use, or a pre-existing risk factor for it.
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No surprise there. If I scan your brain while showing you whatever it is that turns you on — sex, chocolate or money, say — your reward pathway will light up like a Christmas tree. But that hardly means you are addicted to these things.
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that addictive drugs do
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What I have noticed is that more of my young patients worry a lot about things that don’t seem so serious, and then worry about their worry.
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The myth of an epidemic of anxiety disorder rooted in a generation’s overexposure to digital technology reveals an exaggerated idea about just how open to influence our brains really are.
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Even when we are young and impressionable, our brains have molecular and structural brakes that control the degree to which they can be rewired by experience
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So don’t assume that there’s something wrong with your kid every time he’s anxious or upset. Our teenagers — and their brains — are up to the challenges of modern life.
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BBC - Future - Is social media bad for you? The evidence and the unknowns - 0 views
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women reported being more stressed than men
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modestly lower levels” of stress.
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people who report using seven or more social media platforms were more than three times as likely as people using 0-2 platforms to have high levels of general anxiety symptoms.
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unclear if and how social
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how social media can be used to diagnose depression
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that excessive usage was linked to relationship problems, worse academic achievement and less participation in offline communities
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When Facebook users compare their own lives with others’ seemingly more successful careers and happy relationships, they may feel that their own lives are less successful in comparison.”
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The more time people spent on the site, the worse they felt later on, and the more their life satisfaction declined over time.
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a third said social media made them feel negative emotions – mainly frustration – and envy was the main cause
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social media affects people differently, depending on pre-existing conditions
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How to Work from Home and Be More Productive | Digitoly - 0 views
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The current situation of the Corona Virus pandemic has forced many
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It is very easy to get distracted and get off task while working from home. Reasons could be many, for instance, you need to do laundry, cook, or do something
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you should set up a dedicated work desk for yourself in a place that is airy and have ample natural light to work from
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y easy to get distracted and get off task while working from home. Reasons could be many, for instance, you need to do laundry, cook, or do something
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Working from home doesn’t mean that you should be working in your pajamas with the television on in the background. It needs the self-discipline to maintain an environment that makes you focus on your work even while working from home. To set the tone you should get ready in the morning as you are going to the office and not working from home
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you can relax sitting on the sofa
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But sitting in dark even if you are using a backlit keyboard and anti-glaring screen would put a strain on your eyes and you won’t be able to work productively for a longer time.
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Get Out and Socialize
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