lower moods after using Facebook for 20 minutes compared to those who just browsed the internet
hey saw it as a waste of time.
people who report using seven or more social media platforms were more than three times as likely as people using 0-2 platforms to have high levels of general anxiety symptoms.
inhibit the body’s production of the hormone melatonin, which facilitates sleep
tweeting may be harder to resist than cigarettes and alcohol,
that excessive usage was linked to relationship problems, worse academic achievement and less participation in offline communities
iewing other people’s selfies lowered self-esteem
When Facebook users compare their own lives with others’ seemingly more successful careers and happy relationships, they may feel that their own lives are less successful in comparison.”
The more time people spent on the site, the worse they felt later on, and the more their life satisfaction declined over time.
an help boost their well-being.
well-being are ambiguous
Women spent much more time on Facebook then men,
xperienced significantly more jealousy when doing so.
a third said social media made them feel negative emotions – mainly frustration – and envy was the main cause
social media affects people differently, depending on pre-existing conditions