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Herrin Gruber

Everything You Need To Know About DASH Diet - 0 views

meltingawayfat.com/what-is-the-dash-diet

dash diet plan best diet

shared by Herrin Gruber on 17 Jan 14 - No Cached
  • Herrin Gruber on 17 Jan 14
     
    Dietary Approaches to Stop Hypertension (DASH) was rated as the number one diet for 2014 because of its effectiveness at producing weight loss. You can also get a quick guide of what to eat.
Rick Nimo

9 Bad Eating Habits and How to Break Them - Diet and Nutrition Center - Everyday Health - 0 views

www.everydayhealth.com/...its-and-how-to-break-them.aspx

health eating habits obesity

shared by Rick Nimo on 02 Jan 12 - No Cached
  • Rick Nimo on 02 Jan 12
     
    It's not just willpower, or a lack thereof, that makes us overeat and gain weight. Sometimes, it's that sneaky bad habit you developed without even realizing it, like dashing out the door some mornings without breakfast, or munching chips in front of your favorite TV show.
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