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Put Some Mindfulness Into Your Eating | Psychology Today - 0 views

www.psychologytoday.com/...t-some-mindfulness-your-eating

eating habits mindfulness perception

shared by Rick Nimo on 01 Jun 12 - No Cached

Rick Nimo on 01 Jun 12

There's no one proven way to maintain healthy weight. If there were, obesity wouldn't be a top public health priority. However, research by Cornell psychologist Brian Wansick provides some of the best advice you'll ever hear about how to eat less-- by thinking more.

<div class="cArrow"> </div><div class="cContentInner">There's no one proven way to maintain healthy weight. If there were, obesity wouldn't be a top public health priority. However, research by Cornell psychologist Brian Wansick provides some of the best advice you'll ever hear about how to eat less-- by thinking more.</div>

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Nearly 1 in 3 Overweight Teens in Denial - 0 views

www.webmd.com/...ree-overweight-teens-in-denial

health obesity teens perception

shared by Rick Nimo on 09 Feb 10 - Cached

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