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Flat Abs, the Pilates Way
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www.webmd.com/...flat-abs-pilates
Pilates
abs
core
shared by
Rick Nimo
on 01 Oct 12
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I Hurt All Over
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www.psychologytoday.com/...i-hurt-all-over
pain
management
shared by
Rick Nimo
on 24 Jan 13
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Rick Nimo
on 24 Jan 13
Most of us wish we could improve certain things about ourselves. Lasting change is difficult-many of our habits are deeply ingrained, and certain core personality attributes may be immutable. But many more things can be changed.
Most of us wish we could improve certain things about ourselves. Lasting change is difficult-many of our habits are deeply ingrained, and certain core personality attributes may be immutable. But many more things can be changed.
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