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Diet, exercise, and stress management all play important roles in heart, lung, and brain health. however a recent report from the world Health Organization suggests that the positive effects of those healthy way decisions may be jeopardized by the straightforward act of taking a breath.

Holy basil is known as the queen of herbs, it especially works in the treatment of oral care, respiratory disorder, asthma, lung disorders. The scientific name of this sacred basil is osmium sanctum. Ayurveda has been described in terms of its infinite miraculous use. Here is a little information about the holy basil. Let's know holy basil leaf health benefits.