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A healthy life style requires an adamant love for Mother Nature which some say is a congenital concept and if deeply conditioned would definitely reap its positive consequences. The color associated with nature is green and if we look closely in our dietary chart, green signifies anything that is super healthy. From leafy vegetables to green smoothies, all have undeniable benefits and green tea categorically lies in the same plane. There are numerous healthful benefits associated with green tea.

Holy basil is known as the queen of herbs, it especially works in the treatment of oral care, respiratory disorder, asthma, lung disorders. The scientific name of this sacred basil is osmium sanctum. Ayurveda has been described in terms of its infinite miraculous use. Here is a little information about the holy basil. Let's know holy basil leaf health benefits.

Biotin, also known as vitamin H, is part of the B complex of vitamins. All B complex vitamins help in converting carbohydrates from food into glucose which is the fuel used by our bodies.

A steaming cup of ginger tea on a rainy evening sounds inviting, doesn't it? The aroma and taste of ginger is great for the monsoons.There are numerous health

Doesn't simply the word garlic remind you of the beautiful smell it endows to our cooking? Garlic with its medicinal qualities is a treasure of many nutrients that makes it applicable for a variety of ailment. It certainly is a super food that is easily available around the world and is really easy to store in different forms.

People who have used castor oil know that it has a sticky consistency and is extremely thick. This is the prime reason its benefits for hair and skin remain unnoticed. Every other person is going through a hair loss problem of one nature or the other. Are you looking for a natural remedy that's also cheap? Then go ahead, read on.

Basil seeds are traditionally used in Ayurvedic and Chinese medicines, however, most of these basil seeds have not been researched. These basil seeds have many beneficial properties, they are rich in protein, healthy fats, minerals and vitamins, which we will talk about in this article right now

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