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Garima Arora

Side Effects of Excess Sleeping - 0 views

www.healthydunia.com/...sleep_less_live_long.html

Side Effects Of Excess Sleeping Oversleeping Less Sleep live longer.

shared by Garima Arora on 04 Sep 13 - No Cached
  • Garima Arora on 04 Sep 13
     
    A good night sleep is essential for optimum health of the body and mind. Normally, a minimum of eight-hours of sleep has been touted as the ideal amount of time but latest studies suggest it can shorten your life. Besides, over sleeping has also been linked to a host of medical problems.
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