A few years back you could remember telephone numbers of your home, family and even friends.While dealing with shopkeepers counting balance money was done in your mind. But now memorizing a single number is impossible.
When it comes to beauty, a flawless and glowing skin is what everyone yearns for. But harsh weather, pollution and a blazing sun often leaves us with a tanned, dull and patchy skin.
Especially in summers, no matter how much we cover up and apply sunscreens, the problem of tanning rarely spares us.
An optimal brain health is necessary - a sluggish and lazy mind can reap less benefits. Just like a balanced-diet is essential for a healthy body, right foods are required to boost your mental health. Experts have suggested that there are certain foods that can boost your brain power.