What is a Healthy Lifestyle - 0 views

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  #1 Mallanaa Gangaiwar on 28 Jul 13

   

  Every one is promoting the benefits of Living a healthy lifestyle, but what does it actually mean?
  
  The World Health Organization in 1946 defined Healthy Lifestyle as "A complete state of mental, physical and social well-being not merely the absence of disease"
  
  A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control.
  
  There are scientific evidence which shows, our lifestyles play an important role in how healthy we are. From what we eat and drink, how much we exercise, and whether we smoke or consume alcohol ( If you choose to drink, do it in moderation: One drink a day for women over the age of 21, and up to two drinks a day for men over the age of 21)

   

  <div class="cArrow"> </div><div class="cContentInner">Every one is promoting the benefits of Living a healthy lifestyle, but what does it actually mean? <br /> <br /> The World Health Organization in 1946 defined Healthy Lifestyle as "A complete state of mental, physical and social well-being not merely the absence of disease" <br /> <br /> A final definition of lifestyle is: The aggregation of decisions by individuals which affect their health, and over which they more or less have control. <br /> <br /> There are scientific evidence which shows, our lifestyles play an important role in how healthy we are. From what we eat and drink, how much we exercise, and whether we smoke or consume alcohol ( If you choose to drink, do it in moderation: One drink a day for women over the age of 21, and up to two drinks a day for men over the age of 21)</div>

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