Yoga Gesture | Yog Mudra - 0 views
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rajender364 on 09 Dec 14A Yoga gesture or mudras is performed with hands that force the energy to flow towards the brain. It is performed by crossing, curling, touching and stretching the fingers. It is used in combination with pranayama.
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rajender364 on 09 Dec 14A Yoga gesture or mudras is performed with hands that force the energy to flow towards the brain. It is performed by crossing, curling, touching and stretching the fingers. It is used in combination with pranayama.
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rajender364 on 09 Dec 14A Yoga gesture or mudras is performed with hands that force the energy to flow towards the brain. It is performed by crossing, curling, touching and stretching the fingers. It is used in combination with pranayama.