Individuals with strong immunity can fight with infections and viruses liked COVID-19. Some foods that can help you to boost immunity. 16 Foods that Boost Immunity are explained in this article.
Which are they?
As the immune system depends on organs, cells, tissues, and proteins in our body. All these factors are responsible to fight with viruses, bacteria, infections, germs that cause diseases.
Pathogens trigger the immune system to release antibodies when comes to contact with the immune system. These antibodies help to kill bacteria and viruses.
Including some of the foods can help you to increase the immune system.
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