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How much is a 8 ball of coke https://cheapdarknetmarket.com/product/8-ball-of-cocaine-for-sale/ 8 Ball Of Cocaine For Sale - Eight Ball Of Cocaine. Firstly, 8 Ball Of Cocaine 8 Ball Of Cocaine Or Eight Ball Of Cocaine, is a amount of drugs is most often used by drug dealers and law enforcement and has been since the 1980s. It has also made its way into popular culture via rap. It can also be used on social media for comedic effect or dramatization. Buy cocaine online Several references to buy cocaine as in malt liquor appeared in songs by NWA in the mid 1980s, but other rappers, including Snoop Dogg and Afroman, have used the term since. Cocaine For sale. More Information About Cocaine. Buy cocaine online, How much cocaine is in an 8 ball? An 8 ball of cocaine is 3.5 grams of cocaine, which is one-eighth of an ounce of 3,500 milligrams (mg). Drug dealers and people who buy drugs also use the term "8 ball" to refer to 3.5 grams of meth. The term "8 ball" can refer to an eighth of an ounce of cocain or any other drug. The term has been around since the mid-1980s, when cocaine became an especially popular street drug. Buy cocaine Although many people wonder where the term came from, drug dealers and drug users often refer to substances by nicknames to avoid legal detection and hide their habits from others. With that being said, it's safe to say that people call 3.5 grams of drugs "8 ball" so other people don't know what they're talking about. How Much Does an 8 Ball of Cocaine Cost? It can be difficult to determine the price of an 8 ball of coke. Factors like location and current supply and demand can determine how much an cocaine costs. Even DEA agents sometimes struggle to figure it out. From many studies and surveys, it's believed the cost of an cocaine typically ranges from $200 to $300. The purity of cocaine is also a significant determining factor in an 8 ball of cocaine's price. Most drug dealers use cutting agents like fentanyl,

Buy 8 ball drugs cocaine - Cocaine shop https://cheapdarknetmarket.com/product/8-ball-of-cocaine-for-sale/ Buy 8 ball drugs cocaine: The High-Stakes World of Illicit Substances In recent years, the demand for illicit substances has seen an alarming rise. Among these substances, cocaine continues to maintain its popularity among users seeking an intense and euphoric experience. One particular unit of measurement that has gained notoriety in drug circles is the "8 ball" of cocaine. In this article, we will delve into the implications and risks associated with purchasing and using 8 ball drugs cocaine. Before we embark on this discussion, it is important to acknowledge that drug use is illegal in most jurisdictions. The intention of this article is not to encourage or promote drug use, but rather to provide an objective analysis of the subject matter. https://cheapdarknetmarket.com/ The term "8 ball" refers to one-eighth of an ounce of cocaine, weighing approximately 3.5 grams. While this may seem like a small quantity, the potency and effects of cocaine can be incredibly potent. For those seeking to purchase 8 ball drugs cocaine, it is important to understand the risks and implications involved. The first consideration when purchasing illicit substances is the legal ramifications. In many countries, the possession, sale, and distribution of cocaine is illegal. Engaging in illegal drug activities can result in severe legal consequences, ranging from fines to imprisonment. It is vital to consider the potential consequences before making any purchase. Moreover, the quality and purity of the substance in question must be taken into account. Illicit drugs, including cocaine, often undergo significant adulteration through the manufacturing and distribution processes. Purchasing an 8 ball of cocaine does not guarantee purity or quality. In fact, there is a high chance of encountering substances cut with other dangerous chemicals, reducing the effectiveness and

How much is an 8 ball of coke https://cheapdarknetmarket.com/product/8-ball-of-cocaine-for-sale/ The True Cost of an 8 Ball of Coke Understanding the Pricing of 8 Ball of Coke The cost of an 8 ball of cocaine can vary significantly depending on a range of factors. The price can be influenced by the location, the quality of the product, and the connection of the seller. It's important to note that the sale and use of cocaine are illegal in most places, and the penalties can be severe. Average Prices Across the United States In the United States, the price of an 8 ball of cocaine can range from $150 to $300. However, these prices are not fixed and can fluctuate based on demand and supply in the area. In some major cities, the cost may be higher due to increased demand and risk involved in distribution. https://cheapdarknetmarket.com/ Factors Affecting Pricing The quality of the cocaine is a key determinant of its price. High-quality cocaine is generally more expensive than lower-grade products. Additionally, the reputation and connections of the seller can also impact the price. Dealers with a reliable supply and established clientele may charge higher prices. https://cheapdarknetmarket.com/product-category/drugs/where-to-buy-cocaine-online/ Legal and Health Implications It's crucial to remember that buying, selling, or using cocaine is illegal and can have serious legal consequences. Furthermore, cocaine abuse can lead to severe health issues, including addiction, heart problems, and mental health disorders. In conclusion, the cost of an 8 ball of cocaine can vary significantly, and it's important to consider the legal and health implications before engaging in any related activities.

Fish Scale Coke For Sale https://cheapdarknetmarket.com/product/fish-scale-coke/ Fish Scale Coke - Scale Coke Cocaine Firstly, Fish Scale Coke Real fishscale is the closest you'll ever come to uncut yae, it's pearly-looking, like the inside of an oyster and is in a class by itself when compared to regular, and even good coke. It IS a marketing term often enough, and back when I was into the stuff I bought what was supposed to be fishscale many times, and thought it was a myth until I did the real thing, trust me it's like a whole other drug. Like someone said, regular/good stuff can easily be made to look like it, but once you've seen/done it you know it. In overview, Fish Scale where I am is quite expensive, but I mean depending on your taste, or customer base, it might be worth it in the end. All my numbers and opinions may change based on where you are in the world, but from the last couple years up in Canada, I've spent enough time around this stuff that I'm comfortable with them. peruvian fish scale coke, fish scale coke meaning, fish scale coke for sale, fish scale cocaine, what is fishscale powder, fish scale drug, fish scale cocaine cut 100% Pure Cocaine For Sale - Fish Scale Coke Very high-quality cocaine, usually right off the key and uncut. Doesn't look like regular coke-it's flaky instead of grainy, it's sparkly instead of dull, and it's slightly yellow-grey instead of being plain white. Good shit, since 1 gram = ~12 lines. Numbs all the way down and gives you a case of the chills. Fish Scale Cocaine Cocaine, also known as coke, is a strong stimulant most frequently used as a recreational drug. It is commonly snorted, inhaled as smoke, or dissolved and injected into a vein. Mental effects may include loss of contact with reality, an intense feeling of happiness, or agitation Buy 100% pure cocaine - Fishscale Coke Very high-quality cocaine, usually right off the key and uncut. Doesn't look like regular coke-it's f

Fish Scale Cocaine - What You Need to Know https://cheapdarknetmarket.com/product/fish-scale-coke/ Cocaine is an illegal, stimulant drug that is often thought of as the drug of the 80s and 90s. However, it's actually been around for centuries. The ancient Incas chewed coca leaves to increase their heart rates and speed up their breathing to deal with the mountain air of the Andes. In the mid 1800s, cocaine was first isolated from coca leaves and by 1880, it was being widely used for medicinal purposes. The drug continued to gain popularity, but with it came some dangerous side effects and consequences. In 1922, cocaine was officially banned, making it illegal to use in the U.S. https://cheapdarknetmarket.com/ That didn't stop the use and abuse of cocaine, though. It gained its highest popularity in the 1980s as a party drug and a means to have more energy. It was known as a "rich man's drug" because it was expensive to keep up a cocaine habit. Today, cocaine comes in different forms and has users from all different walks of life, but it remains one of the most used illicit drugs in the country. https://cheapdarknetmarket.com/product-category/drugs/ What is Cocaine? Cocaine is a strong neuro-stimulant drug that is used as a recreational drug. It's a white powder in form and it can be snorted, smoked, or dissolved and injected intravenously. Cocaine used to be the second most popular illegal drug, only behind marijuana. However, because marijuana has become legal in some states, cocaine now has the top spot. Cocaine is an addictive drug as a result of its effect on the brain's reward pathway. After just a short time of using, there is a high likelihood of dependence occurring. Users will chase the high, using more and more of the drug until the body becomes dependent upon it. Once that happens, users are likely to become addicted, suffering from cravings and withdrawal symptoms when they try to stop using it. Cocaine that is sold on the stree

Transporter Wheelchair Transport Wheelchairs are quite useful for patients with mobility issues, designed with their particular needs in mind. Transport wheelchairs are lightweight, can be easily stored into a vehicle and are very convenient for patients and caregivers at the same time.Transport wheelchairs with carbon steel frame, locking rear wheels, removable aluminum footrests and many other useful features. Transporter wheelchair are lightweight mobility chairs that combine the function of a wheelchair with the portability of a rollator. They are meant to be pushed by a family member or caregiver, as their small wheels make it impossible for the user to propel herself. Weight - Transporter Wheelchairs are meant to be flexible mobility aids for travel and activity outside the home. This means that weight is an essential consideration of any transport chair choice. You will want a chair that is lightweight and flexible, easy to lift into a car trunk or to carry up stairways. Wheel size - Transporter wheelchair have smaller wheels than standard wheelchairs, but wheel size still makes a significant difference to the operation of the chair. Smaller wheels will not deal well with rough terrain, and can make for a bumpy or uneven ride. Larger wheels will operate much more smoothly, and extra width can make for a rugged transport chair that will take you anywhere. Seat design - As with choosing any other type of chair, comfort is of paramount importance. Be sure to look at the design and shape of the seat and the backrest.A seat without padding can get uncomfortable very quickly. Be sure you choose a transport chair you will want to sit in for hours. Width - The width of a transport chair is a prime consideration. Consider the environment in which you plan to use the chair. Features- Ultra Lightweight aluminum frame Fixed desk arms Quick release fold-down back Locking rear wheels Removable aluminum footrests 8" Wheels Lightes

When you're bound to a wheelchair, just doing something as simple as getting up the ramp to your front door step is a chore. Things can be made much easier, however, with the use of a home wheelchair. These can be used with regular as well as motorized wheelchairs and they can be added to any vehicle. Or, you can get a portable vehicle wheelchair that you can use in your vehicle only when you really need it. If you are constantly helping someone, or a few people, in wheelchairs in and out of your vehicle, you should definitely think about installing a vehicle wheelchair lift in your vehicle.wheelchair india provieded Vehicle for handicapped in india. Many websites have huge discounts, and ultimately there is the convenience of comparing prices and getting the best deal. There are some standard features of the folding power wheelchair. There are height-adjustable arms and a standard cushion. There are often multiple armrests and also a leg rest and a backrest. Also, the back angle and height can be adjusted for maximum comfort and support. There are generally removable swing away leg rests which swing out of the way for entering and exiting the chair. The wheelchair has many uses in and out of the home. Inside the home, they can be used right at the front door instead of using a ramp, they can be used to get you upstairs and they can even be used to reach things that would normally be too tall for you. Do you want to be the one to put the star on top of the Christmas tree? Well, now you can with the use of a vertical wheelchair . Having one of these devices in your home will make it as though you never were wheelchair bound and it truly defies gravity. If nothing else, it will make your life much, much easier. With robotic arms, the platform is set comfortably inside the vehicle and then the door automatically shuts. As you can probably imagine, this takes a pretty significant medication to the vehicle. If you don't want to spend the money it takes to do

A 7-year-old boy from Southport, who was born with a medical condition that restricts his ability to play with his friends, is set to have much more fun in the playground thanks to receiving a Specialist Tricycle. Matthew Evans, who has Kabuki Syndrome, a condition which left him with a narrowing aorta in his heart, and weak muscle tone in his legs, was unable to walk until he was 3½-years-old. Although he can now walk by himself he can be unsteady on his feet.Buy online Tricycle for Disabled People and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low price in india for handicapped 10169.13 Matthew Evans tricycle - document As a result he's found it difficult to play outside with other children, often having to watch them from indoors. Matthew's mum, Kathryn, explained that the tricycle has had an immediate impact on her sons quality of life: "He's taken to it so well. Until now the lack of power in his legs made him unable to pedal. But the new tricycle has been engineered to make pedalling that much easier, and now he pedals everywhere with a huge smile on his face." The tricycle has a steering rod which enables Kathryn, along with dad Frank, to steer whilst Matthew puts in the leg work; further developing the muscle tone in is limbs. Kathryn explained that it's not just about physical development: "Obviously, the more Matthew uses the tricycle the more strength he will develop in his legs, however, it's also making him a more confident boy. He's pushing himself to go faster and he's now much more involved with other children. He's competing against them, so the tricycle is improving him both physically and emotionally." Wheelchair india is manufacturer, supplier, distributor and dealer of Standard Single Hand Drive Tricycle For Disabled and handicapped in india Matthew's 4-year-old sister, Laura, is also ben

Reclining wheelchair Reclining wheelchairs are available in standard folding frames with extended head supports and seat widths up to 24" wide. The recline mechanism is attendant operated with levers much like a bicycle brake lever. The levers operate hydraulic (pump) mechanisms for a smooth adjustment. Using this reclining mechanism, the chair back can easily and frequently be positioned to any angle. Recliner wheelchair is low profile allowing you to comfortably fit under tables and desks. You can also enjoy numerous activities with increased comfort such as stretching, napping and watching television. The ability to recline also improves circulation and the ability for sore spots to heal. We offer best quality Reclining Wheelchair which are suitable for indoor as well as outdoor purposes. Reclining Wheelchair are using high quality material to ensure high strength and durability. Our range of wheelchairs are available in foldable frames and are capable for 100 kgs. Features: Foldable frame. Foldable armrest. Foldable /detachable footrest. Dual brake system. Seat - fabric seat with foam. Backrest - fabric backrest with foam. Total weight- 26kgs. Front wheels -8" solid wheels, rear wheels 24" solid. Self propelling/ attendant type. Reclining type backrest use of lever. Detachable / adjustable headrest. Benefits of Reclining Wheelchairs Comfort - Recliner wheelchairs greatly improve the comfort factor of being in a wheelchair. Many scenarios such as lying down, reclining under desks, and eating with food trays are much easier. Pressure Sores - The ability to recline helps distribute body weight and reduce pressure sores. Transfers - Transferring from a reclining wheelchair to a bed is much easier than the standard wheelchair. The wheelchair can be adjusted to the same elevation as the bed; the user only needs to slide from the chair to the bed.

While the beginner at Yoga may find that some yoga accessories are not essential, once you get past that stage you will find that certain items will not only make those exercises much easier, but safer too. When you don't have to worry about where your essentials are or whether you are going to slip out of your yoga pose you will be able to concentrate on doing it with a much better focus.

While the beginner at Yoga may find that some yoga accessories are not essential, once you get past that stage you will find that certain items will not only make those exercises much easier, but safer too. When you don't have to worry about where your essentials are or whether you are going to slip out of your yoga pose you will be able to concentrate on doing it with a much better focus.

Is there anything like "too much" exercise? If yes, then can it harm your health? Find out what our experts have to say:

"Protein can be confusing. There are so many different varieties out there… It's no wonder people don't know where to turn… Check out the pros advice on the best organic protein powder out there! Build muscle with organic protein powder! You really don't need an organic protein powder to build muscle and lose weight. Eating protein from a diet balanced in carbs, proteins and fat can get you the same results as using a protein powder. But many people choose to use an organic protein powder instead of lighting up the BBQ for a steak, with the reason being more about convenience and timing. Let's face it, people today are busy, and while cooking can be a great way to insure quality, for most folks cooking for every meal takes time and effort which is sometimes unrealistic. So if time is of the essence, then choosing an organic protein powder vs. eating whole foods can be a practical way to get extra protein in your diet assuming you've found the best protein powder for your needs. The Benefits of Organic Protein Powder in Your Diet A reason folks use a protein powder is because it's an efficient way to consume a controlled amount of protein rapidly. According to Stanford scientist Stacy Sims, PhD, athletes wishing to maintain or gain muscle should eat protein 30 minutes pre-workout and within a half-hour post workout for optimal absorption. How Much Daily Protein Do You Need to Build Muscle & Lose Weight? If you want to lose weight eat 0.7 - 1.0 grams of protein per pound of body weight, everyday. The target for building muscle is similar: 0.7 to 0.9 grams respectively. For example, a woman weighing 160 lbs who wants to lose fat and gain muscle should aim for (0.7 x 160) = 112 grams of quality organic protein powder everyday. Using protein powder for weight loss is an easy way to meet this goal. How Much Protein is Recommended Per Meal? According to a recent study, 20 grams of protein per meal is the optimal amount. Consuming more than 20 gra

How much and how to take meals in our daily routine to remain fit and healthy and how much you have to spend for this.

Think comfort and ease do you get wheelchair? Well look no further Lightweight Wheelchair have been designed specifically with this purpose in mind! Do you enjoy traveling but find it a hassle due to a lack of storage needed for a wheelchair? Look no further then these beautifully designed, compact yet lightweight wheelchairs. Karma KM 2500 L Wheel Wheelchair provide the finest designs, while practical in functionality and size. Mobility and ease of storage are two of the most important requirements when it comes to traveling with a wheelchair. Then look no further then these unique Wheelchairs. These extremely lightweight frames should not be mistaken as weak in structure having a strong, sturdy frame. Remarkably these light weight frames weigh no more then 15 pounds however are capable of carrying a mass of over 200 pounds. No matter the range of chair or weight you can be assured of quality and amazing load capacity. Storage for most of us is limited at best thus with a compact frame and a convenient carry bag itâs a wonder we look else where. Quality is standard when it comes to good quality wheelchairs in small packages. Without functionality the design of the wheelchairs could not achieve as much as it has. Adapting is an important necessity when it comes to traveling. When sitting at restaurants tables normally pose a huge problem thankfully though many of the chairs come well equipped with both swing back and fold up armrests. Seat belts assist in keeping you safely restrained within the wheelchair. Wheel chairs used for travel have thankfully been designed with more aesthetic appeal then can be said of the standard colors generally given while coming with an array of options for both padded seating and general footrests. These wheelchairs can come in brighter colors meant to be eye-catching and can have a more sleek, streamlined look. Unlike the conventional chairs wheel sizes have been reduced to compliment the design while still providing out

Heavy Duty Wheelchair There are many ways in which a person with disabilities and physical mobility issues can get from A to B in this day and age. But bay far the most common method of personal transportation is the humble wheel chair. They come in many different designs as well as sizes, with light, heavy or miedium weighted devices available for specific uses and to cater for the indidual needs of the user. So in this News we'll take a brief look at heavy duty wheelchairs and where they are needed most. This is not an in-depth look, but just an overview with a view to expanding upon this subject at a later date. Buy online Heavy Duty wheelchair for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Heavy Duty wheelchair manufacturer, distributor, dealer and supplier of variety of Karma Heavy Duty wheelchair at low price in india for handicapped and disability product like Karma Heavy Duty Wheelchair. Durability Of course the obvious use for heavy duty wheelchairs are for those users who have become very overweight or obese. This often happens directly due to the lack of exercise that their conditions bring about as it is sometimes simply not possible to engage in any form of meaningful exercise depending upon the severity of the physical handicap suffered by the user. In this case, then a heavy chassis and running gear are needed to cope with the extra weight of the user so that they can still get about in safety and comfort that the more lightweight wheelchairs would not be able to fulfill sufficiently. Strengthening The additional bracing and strengthening that is needed for these types of chairs comes with the trade off that they are in themselves much heavier than regular or lightweight models and are therefore that much more difficult to push around. For this reason, the fitter and stronger helpers are required to assist for safety reasons. In some cases, when a wheelchair use

People with bicycles in around the world the number into the billions. Bicycles provide economical transportation, are eco-friendly, and offer good exercise. The disabled have, until recently, been excluded from these benefits. In today's pedal power manufacturing arena, tricycles for handicapped people are becoming a worldwide possibility. Innovative ideas take each type of individual's abilities into consideration. Important factors for the handicapped are stability, comfort and control. Other People Are Reading One-Arm Steering A tricycle for a handicapped person who has function in only one arm can use a circle bar for steering. The open frame design makes mounting and dismounting the tricycle much easier. The seat can swivel slightly between the rear two tires to make this even easier. Pedal function can be attached directly to the front wheel, or chain driven to the rear two tires which is more common. With a hitch attachment and a wagon, children can even travel with their handicapped parents.Buy Tricycle for handicapped and disabled at lowest price and cheap cost in india from wheelchair india online shopping store of Tricycle manufacturer, distributor, dealer and supplier of variety of Tricycles at low Handicap Tricycle Price in india for handicapped. Pedal Steering Tricycles for persons without the use of their arms have the ability to pedal normally and steer with their knees, or by mastering the use of turning using the pedals. This particular configuration can also add pedal function to the front or rear wheels, with the steering being done with knees on the front wheel. Rear wheel pedaling does not allow for pedal steering. The open frame design again allows for the person to mount and dismount the cycle easily. Hand Pedaling and Steering A person without the use of either of their legs can obtain a tricycle that allows the pedal to be positioned at the handle bar. The pedal action is chain driven to the front or rear wheels, and the

Wheelchair Lightweight Wheelchair Lightweight Folding is a lot more portable and convenient than a solid wheelchair and can easily be carried in the boot of a car. Often made from lightweight aluminium a folding wheelchair doesn't take require much upper body strength or coordination to be able to use the chair and to move it around. Wheelchair Lightweight are widely used in care facilities and for older adults because of their weight which is usually only 30 to 40 pounds. They normally have a folding frame, are available in many sizes, and can be adapted using most of the types of seating and positioning products. Lightweight wheelchairs are well suited to many users. Wheelchair Lightweight can also come with detachable leg rests and folding back to make them ideal for folding away for storage in the home and for travel. Features of Wheelchair Lightweight : Lightweight wheelchairs have more flexibility, so rigid. They move easily, rather than rigid wheelchair, can only travel a smooth surface rough terrain. Lightweight wheelchair designed for comfort and safety. It is durable and strong. However, because it is susceptible to wear, must be maintained and kept clean. Wheelchair Lightweight are durable and folding wheelchair, because it is produced with modern technology. This makes it much heavier than peers, more strict sense. Motorized wheelchairs, folding armrests Swing away and quick release system. Seat and arms padded bedding with extra comfort. Wheelchair Travel Wheelchair Travel are the most portable wheelchairs. Being the most lightweight of all wheelchairs, they are ideal for occasional use and getting to and from places with ease.Wheelchair Travel are lightweight and durable they are often used for both indoor and outdoor use such as transit to and from a car, using in shopping centres or retail locations and for short distance flat terrain use. Travel wheelchairs require an attendant to push them.

Body weight doesn't tell much about health and fitness status. A crucial part of determining how much one should weigh has to do with what makes up that weight - a healthy ratio of muscle, bone, and fat.

Side Effects of Giving up Gluten, According to Keto
Side Effects of Giving up Gluten: May is Celiac Awareness Month, so we wanted to showcase some of the side effects-both favorable and unfavorable-that may occur when you give up gluten.Here are four things that you may experience.


Keto Diet Tips

If someone has a gluten intolerance, that means they have adverse reactions to the main protein found in wheat, rye, and barley (gluten). While a sensitivity or mild intolerance affects many people, the worst case of gluten intolerance is celiac disease, an autoimmune disorder that impacts about 1% of the population. If left unaddressed, celiac disease could potentially damage the digestive system.

While some people are diagnosed with gluten intolerance or celiac disease during childhood, others may not know they have it until much later in life. If you think gluten is negatively affecting you, be sure to see your primary care physician or visit a Gastroenterology for testing. Read on four possible side effects of giving up gluten, then stick around for The 7 Keto Diet Foods to Eat Right Now.

You could gain (or lose) weight.
 


Keto Diet Plan For Weight Loss

Those who recently discovered they have celiac disease may experience nutrient deficiencies as a result of malabsorption of key vitamins and minerals, such as calcium, folate, iron, and vitamin D. If left untreated, it can even inhibit the body's ability to properly use carbohydrates and fats and for energy, which can lead to weight loss. A 2019 review published in the journal BMC Medicine found that a gluten-free diet could help malnourished celiac patients gain weight, as some gluten-free products tend to be high in vegetable fats.

Conversely, it could also help people lose weight. According to a 2010 study, a gluten-free diet helped adults who were newly diagnosed with celiac disease to normalize their we

Do you know? 71% of Earth's Surface is covered with water. As water is a natural flavorless substance and most essential for all living beings on the earth. Almost 60% of the Human body is made up of water. So, the query arises that How much water should I drink in a day? It differs according to factors such as age, gender, and place where we live. Male requires more water than female because body fat of male is less as compared to female, also the amount of energy spent by a male is higher than female. Men require about 3 liters of water in a day i.e 0.79 gallons (12 Cups) whereas Women require 2.2 liters of water in a day i.e 0.58 gallons (9 Cups). Fruits, Vegetables, Smoothies, Milk, Herbal teas contain lots of water. Although water is best as it's zero calories and freely available. According to the weight of an individual one must drink half an ounce of water for every pound they weigh. Carry your water bottle where ever you go. Our body losses water in the form of saliva, urine, sweat, breathing, etc. This leads to a large amount of water loss from the body. So, to keep yourself, hydrated one must have more intake of water. Kids should have more water to keep them healthy. As it will help them to stay the active full day. Kids have more activities such as going to school, study, playing, etc as compared to adults. So, for the perfect growth of child parents should take care of their water intake.