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What should you eat before a heavy workout - 0 views

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    All of us doing workout ,sweat out and exercise to stay fit but diet is parallelly play an vital role while you are going for workout Pre-workout diet is most important thing and to maintain health. You must know what you should eat before the workout or Pre-workout food. Here check it out our list of food items for Pre-workout or before heavy workout
tentarantips

Workout plan for beginners - 0 views

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    Before you gonna start your workout plan as beginner here are some necessary tips that you should must follow. The most important thing is warm-up before the workout and never start any workout at once start is it gradually. Lets check out these warm up for the beginners
tentarantips

Food to control high blood pressure - 0 views

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    Hence, we're here with the list of foods rich in these minerals that you may add in your diet to keep your blood pressure level on the track.
tentarantips

Green tea : How to prepare and its benefits, Weight Loss - 0 views

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    Green Tea is the healthiest things and best ways oxidants. It doesn't matter how tasteless it is but have multiple solution. Green tea contains natural folic acid, manganese, caffeine and other notable things, which helps to fat loss , lower risk of cancer and many impressive benefits. Here we listed out some best use and benefits of green tea for you.
tentarantips

Summer Coolers - Recipe for Lemon Water, Lassi & Sattu drink - 0 views

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    So, summer is started and that's why we should keep our body hydrated with water but drinking water is not only the way to hydrate yourself , even you you have many ways to have summer cooler drink to beat the heat: Have a look of these simple recipe of summer cooler drinks
tentarantips

5 Tips for easy weight loss! - 0 views

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    Everywhere people talking about the weight loss and diet for weight loss. But weight loss is full myths also, many people and many talks! its better to know what is correct for your body and health if you are going to take step for weight loss. Check out the best tips for weight loss tat push you in the right direction
tentarantips

Best five yoga poses for runners - 0 views

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    Yoga is the best way to maintain our body, and all form of yoga is beneficial for us. There are some best yoga practices for runner which help them to make there body flexible and improve the strength. These yoga aasans that runners love to perform and increase their speed and stamina.
tentarantips

Five Benefits of Positive Thinking - 0 views

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    In this difficult life we are dealing a lots problem which leads to criticise ourselves for most of time. Most important is to stay positive and think have optimist thought inside you. Here are some best tips to Stay positive.
tentarantips

Health care : Tips to stay protected and healthy in monsoon - 0 views

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    Health Care is one so the most important thing to do for you to daily life to improve you health in every season. We should more careful about our health in the monsoon time, seasonal changes is the time when we attracted by disease and cold fever etc. So, have these tips to take care of yourself in very season.
tentarantips

Summer Skin Care Tips | How to Take Care of Oily Skin in Summers - 0 views

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    So ,we entered in summer which mean more tan , more sweat and more skin care needed. But what kind of skin care we need to do for oily skin. In summer oily skin really made trouble which may cause , pimple , black heads and a constant discomfort, we compile a list for some summer skin care for oily skin , check it out
tentarantips

10 healthy snacks under 100 calorie - 0 views

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    There is no way we want to munch snacks that can show up on the waistline, but does that mean you will never eat any snack? Of course not! Because we've got you covered with these 10 absolutely healthy snacks under 100 calorie.
tentarantips

Beat the summer: Stay hydrated with high water content foods - 0 views

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    Health and wellness during the summer is one of the most important thing for us stay hydrated and drink 12 glasses and take water content foods is also essential in summer days.Summer is the season where we should take care of our skin, health,due to the high sun rays skin effected and health also so try to adopt this given list below which helps you to stay health in summer
tentarantips

Add Meditation in your Lifestyle Gives positivity in health - 0 views

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    Meditation is thing which is needful for all of us in this kind of life style. All are suffering with many things in personal and professional life or hectic day make it more troublesome. Meditation is one of the most effective way to stay healthy and normal and make a balance and stability in our mind and body. Meditation yoga all those thing is helpful to improves our life in all sense. so read it further and know the benefits of yoga and meditation.
tentarantips

Ten principles of yoga - 0 views

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    We all know the yoga is beneficial for our health and wellness which is essential for everyone but we should also know about the principles of yoga. Yoga gives you best fitness with healthy body and beauty. Yoga also helps to maintain our health, body balance as well mental state. Check out these major principle of yoga
tentarantips

Flax Seeds Benefits for Health and Hair - 0 views

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    There are lots of benefits of Flax seeds for health and hair. But less people aware of this benefits. actually Flax seeds are the oldest crop in the world and it is very useful and beneficial for hair growth and health in multiple terms. It is rich with omega 3 fatty acid , high amount of fibre and antioxidants. Here we presented some best health benefits of flax seeds. Check it out the full article
tentarantips

Eye Care Tips: Eye care during Summers - 0 views

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    Eye care during summers is very important as it is that time of the year when you need to be extra careful and cautious about your eyes.
mmjcardanaheim

Officials Launch A Campaign To Combat Illegal Cannabis Market. - 0 views

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    The cannabis industry is thriving. Very rightly so! It has induced a positive vibe in the state and is continuously enhancing the health of the patients through the medicinal benefits. The popularity of cannabis comes with the negative side too.
nutratimess

Is Green Tea a Fat burner - 0 views

Green Tea is much of a buzzword in the world of health & fitness and as beverage or in supplemental form is widely used these days. The tea has been hailed from time-to-time as a health boostin...

green tea for weight loss

started by nutratimess on 27 Sep 19 no follow-up yet
kishorrk

Effective home remedies to remineralize teeth - 0 views

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    When you age, some minerals begin to lose in your teeth. Learn this methods to remineralize your teeth and enhance your strength of the teeth.
Alex Parker

Covid-19 coronavirus in India updates: status by city and state - 1 views

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    India is witnessing a rise in confirmed Covid-19 cases. Credit: CDC on Unsplash Visit our Covid-19 microsite for the latest coronavirus news, analysis and updates
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