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"The holidays are coming! The holidays are coming! Bust out the stretchy pants, right? No so fast, holiday weight loss is possible, or at least you can maintain your slim physique this season with the proper routine! Here's how!"

Keeping up with your fitness goals during holidays can be tricky. But do not worry anymore!! DynaPro Direct has assembled top 10 health hacks for you to enjoy those delicious meals without worrying about gaining weight or sacrificing flavor. Follow these 10 hacks and stay committed to your fitness routine all through the holiday season.

During the holiday season it is important to get quality sleep. If you don't get enough rest, you'll feel grumpy and out of sorts. Here, we are sharing 21 great sleep hacks that will help you get a good night's sleep during the holiday season. So that you can enjoy your time with friends and family.

Do you want to look and feel your best in time for the holidays? Then, order Katie's fitness package from DynaPro Direct official website today. This package brings you everything you need to get in shape this holiday season. The kit includes one exercise ball, a set of mini exercise bands, a resistance band and a jump rope. Follow Katie on your journey to become active, healthy and happy with DynaPro Direct range of professional quality fitness equipment.

The holiday season can be a difficult time for people to celebrate occasion without drink or alcohol. Celebrate Christmas with non-alcoholic drinks and will enjoy a safe celebration. Learn some non-alcoholic beverages that keep your guests in high spirits.

The holiday season can be a difficult time for people to celebrate occasion without drink or alcohol. Celebrate Christmas with non-alcoholic drinks and will enjoy a safe celebration. Learn some non-alcoholic beverages that keep your guests in high spirits.

Here are some tips that you can follow to keep your employees healthy and engaged over the holidays.

Try to avoid places where you've used or consumed alcohol on coming Thanksgiving Day. Visit Rehab For Teens latest blog to know more.

Don't slip over the holiday season. Use these tips to help you stay sober during the Christmas season no matter how long you've been clean. Check it now. ow.ly/FPsc8

"Holiday season is fast approaching, and we need to look after our fitness and health too. Since gift giving is no doubt a must for this coming season, check out the best fitness gifts you could buy this coming Christmas!"

The portable travel wheelchairs, utilizing small caster wheel and lightweight materials, can tip the scale at as little as 13 lbs! Like our transport chairs, travel chairs are geared towards storability and portability, but they're even more convenient for those on-the-go. These chairs feature four smaller wheels, rather than the large rear-mounted wheels that characterize standard wheelchairs, and their design ensures that they're always foldable and convenient to carry. Whether it's a family vacation, or a good fashioned road trip, these lightweight wheelchairs are your best bet. There are a new breed of ultra lightweight aluminium wheelchairs available that fold down for easy transportation and storage. These compact travel folding wheelchairs fit neatly into the boot of a car and are ideal for use on holiday, for days out or for short shopping trips.The Light Travel Wheelchair in a Holdall is an ultra lightweight aluminium wheelchairs which fold into its own bag for easy transportation and storage. Every vacation is an opportunity to experience the adventure of a lifetime. And with the right wheelchair, nothing will stand in your way. A portable wheelchair gives you the freedom to travel anywhere and everywhere with ease. Whether you're on a family road trip, a dream vacation to Disneyland, or a Caribbean cruise, a travel wheelchair can make all the difference. No matter where you are going, you'll want to make sure your travel wheelchair is: Lightweight: A lightweight wheelchair lets you keep up with the group and lifts into cars, buses or other transportation easily. Compact: To avoid hassles, your compact wheelchair should easily fold up at the door of an airplane, easy lift into the overhead compartment, or to fit into the trunk of an automobile. Durable: When traveling, you don't want to get stuck because your wheelchair broke down or you have a flat tire. Adaptable: You won't want to miss out on eating at a special res

Ultra Lightweight Wheelchair Folding Ultralight Wheelchairs is one of the lightest of all manual wheelchairs, compact size, easy to carry with its foldable nature. Folding Ultralight Wheelchair is ideal for both outdoor and indoor usage, and mostly used while travelling. Ultra Lightweight Wheelchair are quite similar to the lightweight wheelchairs but offer more adjustability for even more fine tuning to the user's needs. They are more expensive than the ultralight models but are basically ordered the same way with similar options. The difference is really most noticeable after delivery when all the adjustments become evident while setting the chair up. They are designed for users who are going to be using the chair daily for most of their mobility needs and spend many hours a day in the wheelchair but also lead a more active lifestyle and are looking for a little better performance. Seat Widths and Depths Most models of wheelchair in the ultralight folding category offer standard sizes from 12" to 20" in 1" increments a some will even allow for custom orders for in between sizes of seat width. Seat Heights Seat to floor heights of this category can be anywhere from 14" to 22" and will often be up to 2" lower at the back of the seat to create what is known as "dump". Armrests Armrests on ultralight folding wheelchairs, depending on the model, can be exactly the same as the lightweight wheelchair category or be simple padded tubes which will swing away or be taken off when not required. Many users of this category of wheelchair don't use arms at all and any arm chosen when ordering will incur an upcharge. Footrests Ultralight wheelchairs will have a few options for footrests. They normally come in 70° and 60° angles for adults and chairs that are sized for children will also have the option of 90°. The less the leg length or the higher one wants their feet from the ground the lower the angle should be. Steeper angles (70° and 9

Staying on top of your health has a lot to do with what's going on outside of the gym. An important part of getting the most out of your workouts has to do with your overall mentality and motivation. Check out some of the best tips and fitspiration from leading coaches and trainers in the fitness industry, to shape up your overall approach to getting healthier, just in time for the holidays.

Although thanksgiving can be a time for overeating and weight gain, following these 10 healthy hacks will help you enjoy those delicious meals while keeping your fitness goals on track. These 10 hacks will help you stay committed to your fitness routine and avoid those unhealthy guilty feelings associated with food.