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"Can't afford a bunch of exercise equipment? No time for the gym? Don't think you can bulk up? With calisthenics (or body weight exercises) you can get the best of both. Check out how our expert Taylor breaks through some of the myths related to calisthenics."

It is very common to catch 'common cold' in the summer. There are lots of grandma tales about cold. Not to forget, many of them are just myths. Here are a few facts about cold:

Here are a few Myth busters related to Smoking and Lungs.

Here are some of the most common symptoms to know if you need a root canal treatment. This article also includes some common myths regarding this treatment.

Masturbation is a topic on which various people across the world have different views on it.

The term "unilateral tubal blockage" is used when one of the fallopian tubes gets damaged or blocked. As fallopian tubes play a significant role in the fertilization process, it becomes essential to comprehend their function, the myth they carry, and how we can deal with the ongoing health issues that arise due to their failure in processing.

Check out these facts about Exercises. You don't have to go all out to reap the benefits. While most researchers say getting in a 30-60 minute workout for three to five days a week is an ideal situation, for those who can't manage this time can also enjoy the mood boosters and health benefits.

Modalert is a drug that is used to cure over sleepiness and makes you active without sleeping. Any myths and fictions are busted in the article. The article deals with many aspects of availability, its effects, and modalert side effects.

Diet and nutrition can play a significant role in the prevention and management of diseases and disorders. It can be used as a tool to make sure your never family never gets trapped in the loop of diseases. This is how I started my journey into the world of nutrition. What began with a goal to make sure my kids eat right, soon became a profession. As I ventured more and more into my career, I realised the magic of diet in preventing, treating and managing diseases. In this blog, I wish to talk about the same. Here, I will be answering some major doubts regarding the benefits of proper nutrition. Keep reading to shatter some myths!

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