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Mussels are a great source of protein for those looking to add some variety to their diets. They are high in iron, zinc, and omega-3 fatty acids. Learn all the health benefits you obtain when you include mussels as part of your regular diet, as well as some delicious recipes for you to try out.

Green-Lipped Mussel Recipe

Beautyrama.com covers all you need are the right beauty tips for your skin, hair, breast, eye, face, lips, foot, and body etc.. One of the goals of beautyrama is, which wants you all to look beautiful always. Skin type doesn't matter; beautyrama provides the right tips and advice for you

Beautiful pink lips make you look beautiful and make your smile look pretty. However, smoking, excess tea/coffee, and general neglect can make your lips dark, pigmented, and ugly. Instead of using expensive balms and scrubs one can use these natural lip packs to make their lips naturally pink. Here are some tips

Here are some of the best methods to get maximum benefits out of beetroots for your skin and hair. We will also discuss how it can be beneficial for your complexion, lips, dandruff, and acne problems.

Winters are around the corner. I know what you must be thinking? Sipping hot coffee, Cozy Blankets, Bonfire etc. But winters, they come with extreme temperature conditions and cold blustery days. Those breezing days can make your skill dull, dry pale and drawn. As much as we enjoy this season we know it's tiring to maintain our skin and hair in this season.

What are the Best Natural and Permanent Lip Augmentation Procedures? - Great Healthy Habits

Omega 3 fatty acids are one of the most essential nutrients for proper growth and development in humans. It offers an array of health benefits as it promotes cardiovascular, dermal, neurological, immune, and cognitive health. Include an adequate amount of omega 3 in your diet through natural sources of omega 3 supplements for harnessing all its health-enhancing properties.

Benefits Of Omega-3 Supplements

World-famous, aquacultured, wild TURNER Whole Shell Mussels and deep-sea, wild-caught, chemical-free TURNER Calamari from the cool, crystal-clear, unpolluted ocean of New Zealand.