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It is a challenge to know how to manage daily life after the operation that led to a total knee replacement. But fret no more! TMC has a well-established total knee replacement protocol to ensure that the client or patient is closely helped at every step. In this document, they are starting preparation before surgery up to the exercises to be followed once surgery has been appropriately identified. From this article, you will be able to learn the simple steps towards rebuilding strength and flexibility and getting back into fun again.