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We all know the yoga is beneficial for our health and wellness which is essential for everyone but we should also know about the principles of yoga. Yoga gives you best fitness with healthy body and beauty. Yoga also helps to maintain our health, body balance as well mental state. Check out these major principle of yoga

It feels incredibly tough to witness the feeling of helplessness when any of the relative is battling with mental health issues.

Stress is the body's response to unsafe circumstances regardless of whether they're genuine or seen. At the point when you feel compromised, a compound response happens in your body that enables you to act in a manner to anticipate damage. This response is known as "battle or-flight," or the pressure reaction. During stress reaction, your pulse builds, breathing enlivens, muscles fix, and circulatory strain rises. You've prepared to act. It is the manner by which you ensure yourself.

Older adults who regularly engage in moderate to vigorous physical activity perform better in mental tasks as they are more flexible in terms of brain functions, a new study says.

Writing helps us learn, process and in some cases it can be highly therapeutic as it benefits our physical and psychological health. Expressive writing can be extremely helpful for those in recovery from a mental health disorder, addiction or co-occurring conditions as it uses the act of writing as therapy.

If you are looking for top OCD treatment in India, then Athena Behavioral Health may be a good choice for you as they are a leading mental health care provider based on evidence and personalized care for people struggling with OCD and other anxiety disorders. Provide effective treatment based on Athena has a team of skilled and experienced psychologists, psychiatrists, and counselors ready to help you overcome your OCD symptoms and enhance your overall quality of life. Whether you prefer individual therapy, group therapy, or medication management, Athena is your option for the best OCD treatment in India that suits your needs and goals. If you have any questions then you can contact us on WhatsApp or call us at + 91 9289086193

Reconnect Clinic provides best treatment for mental health problems like Adult and Geriatric. Our best psychiatrist doctors have more than 10 years of experienced in Delhi.

people without anxiety face the daily stress of job or money can experience the same feelings and symptoms of stress. Experiencing anxiety is not under one's control, but taking proper care of one's physical and mental health is must. Taking healthy diet, doing proper exercise and sleeping 6-8 hours help to recover fast.

Yes, counseling can be highly beneficial in helping individuals with depression. Depression is a common mental health condition characterized by persistent feelings of sadness, low energy, loss of interest in activities, changes in sleep and appetite, and a range of emotional and physical symptoms. Depression counseling, also known as therapy or psychotherapy, is one of the most effective treatments for depression.

Living with depression can be an overwhelming and isolating experience. If you or someone you know is struggling with this mental health condition, know that you are not alone. There is help available. We at BetterLYF provide experienced counsellor for depression who are ready to provide the support and guidance you need on your journey to healing. We believe that depression counseling is a courageous step towards a brighter future, and our goal is to create a safe and empathetic space for you to explore your feelings and work through challenges.

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Childhood obesity and anxiety are major public health issues in the United States. Since they begin in childhood, precautionary and early treatment approaches are essential. Pets are related to health advantages for grownup people as promoted by the U.S. A Public Health Service.

Yoga, an ancient practice originating from India, has gained immense popularity worldwide as a holistic approach to improving physical, mental, and spiritual well-being. With its roots in ancient Indian philosophy, yoga encompasses a variety of practices and styles that cater to different needs and preferences. Each type of yoga offers unique benefits, making it essential for individuals to explore and find the one that best aligns with their goals and health requirements. In this comprehensive article, we will delve into the various types of yoga and the specific health benefits they provide.

There are shortcuts to the happiness and staying healthy and dancing is one of them. Have you ever noticed dancers? They seem very fit and healthy and the reason behind their healthy lifestyle is only dance because they move their body regularly by dancing.

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Plum is a very popular fruit. It is an imperative ingredient in the plum cake recipe. It is cultivated in United States, Europe and Japan. This fruit has 2000 varieties. Its scientific name is Prunus domestica and it belongs to the family of rosaeae.

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How many plums should I eat a day?

Sitting and chewing your food properly without any hurry is not a waste of time, in fact it prevents us from various dangers of health such as choking, painful gas problem, and risk of heart attacks etc and we feel more comfortable after every meal.

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Abortion is a necessity for the women who have conceived by mistake or due to any hustle-bustle. The need of abortion arises when women are not attached to their child either mentally or emotionally and treat it as unwanted. Sometimes, the issues such as family planning, financial planning, psychological health, and career inclination, medical issues such as Diabetes, Thalassemia and HIV also affect the pregnant mother decision to continue the pregnancy in her womb...

Advanced technology is its flexibility. wheelchair provide some technologies can be used at home like power wheelchair,hearing aids,moped in the workplace, and in school, expanding the ability of the user to participate in various spheres of daily life. Augmentative and alternative communication technology is one such area of IT progress.where we use of hearing aids for communication and It includes inventions such as speech-generating devices, Teletypewriter devices, adaptive pointing devices to replace computer mouse devices, and many others. The following impairments are some of the disabilities that affect communications and technology access, as well as many other life activities: communication disorders: hearing impairments: visual impairments: mobility impairments: a learning disability or impairment in mental functioning. Each kind of disability requires a different kind of accommodation like dumb person use hearing aids and this may require analysis by a medical specialist and in medical,hospital we can see that disable person use health care product, an educational specialist or a job analysis when the impairment requires accommodation. Assistive technology is the creation of a new device that assists a person in completing a task that would otherwise be impossible,we take some example if some one not walk but now days they can do by use of power wheelchair,basic wheelchair,commode wheelchair. Some examples include new computer software programs, and inventions such as assistive listening devices, including hearing aids, and traffic lights with a standard color code that enables colorblind individuals to understand the correct signal,mode also useful for wondering in one way to another way. now we talk about adaptive technology so adaptive technology is the adaptation,modification, of existing devices, methods, or the creation of new uses for existing devices, to enable a person to complete a task. Examples include the use of remote control

This article discusses how child therapy can benefit your child. If your child is suffering from mental health problems, this topic is for you.