Do gardening to fight stress and depression - 4 views
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truth health on 23 Aug 12Where you have a plot of a land however small plant a garden. Staying close to the soil is good for the soul. It is a proven fact that gardening helps greatly in reducing stress and depression from life. We have seen many people having a habit o gardening, those are depression free especially those people who lives in suburbs.
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frankbkelly on 22 Jun 22Sure, gardening will help us to reduce our stress and depression. If we focus on our favourite hobbies like gardening, our minds will become cool easily.