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A phobia is an absurd fear of a particular situation or thing which can have weakening and destroying results. The physical reactions vary from delicate to excessive and include erratic heartbeat, nausea, sweaty palms, increased muscle tension, blurred vision, shortness of breath and fainting.

Patients with an intense fear of injections who have undergone a session or two of hypnotherapy and NLP will easily overcome their fear. These processes target the unconscious, the imagination, memory, and belief system to unravel your phobia. They will loosen the influence that disproportionate fear has over you. Hypnotherapy and NLP will lessen the body's fight-or-flight reaction to trypanophobia. They also link to your emotional core and release you from this distressing fear.

If your loved one is suffering from anxiety, you'll likely be aware of how damaging the condition can be. Anxiety comes in many forms and can be triggered by an array of factors, but there are some simple steps to take if you want to improve the wellbeing of your family member - how can you best go about supporting a loved one with anxiety? What is anxiety? - Anxiety is mental state in which we feel highly worried, nervous, uneasy, or uncomfortable. While it's normal to feel anxious in certain situations and at notable points in our lives (this is linked to the 'fight or flight' instinct), it's important to address the problem if you feel that your anxiety is impacting your quality of life. What are the five major forms of anxiety? - The 5 most common forms of anxiety as diagnosed by medical professionals include generalised anxiety disorder, obsessive-compulsive disorder, panic disorder, post-traumatic stress disorder and social phobia, also known as anxiety disorder. What causes anxiety problems? - Anxiety can be caused by a wide range of factors. We're more likely to become anxious when we're overworked, stressed, depressed, under financial pressure or physically or mentally unwell. It's also common to become anxious after traumatic events such as having to make medical negligence claim after sustaining a surgical based injury, losing a home or the death of a loved one.

Are you or your close ones experiencing social anxiety - here are some of the most common symptoms to watch for.