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No Junk food ads on television will be allowed before the 9 pm watershed from October 2025 under a new law. The UK government confirmed the final details of advertising restrictions, including a ban on paid online junk food adverts, on Tuesday (3 December). The proposed legislation is part of a broader strategy to curb childhood obesity and address rising rates of obesity-related diseases such as diabetes and heart disease. Detailed guidance on which food and drink categories will be covered by the regulations has also been published. These measures are expected to remove 7.2 billion calories per year from UK children's diets, potentially preventing around 20,000 cases of childhood obesity. Health secretary Wes Streeting emphasised the need for such preventative action, stating: "Obesity robs our kids of the best possible start in life, sets them up for a lifetime of health problems, and costs the NHS billions. "This government is taking action now to end the targeting of junk food ads at kids, across both TV and online.

Speed decides the modern day life. We want everything to happen fast in our lives - fast transport, faster communications and fastest way of laying hands on ready to eat food. In our quest to save time and effort on food, we usually end up compromising a lot on quality. This week, our focus is to bring to the table facts and details that you should know about 'junk food'. We sincerely hope this helps you devise a plan to lead a healthier lifestyle.

Do shorter workouts mean fewer benefits? Absolutely not. If you focus on quality rather than quantity, you may even find that shorter workouts are more productive than simply going through the motions for an hour or longer. In running terms, doing lots of easy but long exercise is called junk mileage as this type of training does very little for your fitness.

Energy bars have taken the Indian health markets by storm recently. There are hundreds of the product you can choose online. A good energy bar or nutrition bar should provide simplicity of eating with deserved health benefits. A good bar that replaces your unhealthy junk food and alleviates your cravings should be tasty as well as healthy.

Supplements became hugely popular in the last decade to treat deficiencies and boost various body functions. People who work out use supplements to promote muscle growth and gain energy during exercise. If you are suffering from hormone or vitamin deficiency, you can get off-the-shelf supplements to get your daily intake of these vitamins. However, there have been cases where some people became too reliant on supplements and started taking more than the required dose. Although most of them are made from natural ingredients, it's not particularly safe to use any supplement before understanding what it is and if you actually need it. Here are a few things you need to know before taking supplements or pill products. SUPPLEMENTS DON'T REPLACE A HEALTHY LIFESTYLE Taking supplements every day doesn't mean you are leading a healthy lifestyle. Supplements support this lifestyle but they're not the basis of being healthy. If someone doesn't exercise, eats junk food all the time, and smokes heavily, taking supplements will not make them live or feel better. It all starts with leading a healthy lifestyle, and if you want to boost body function or treat a deficiency, then supplements will have the desired effect. EVERYONE IS DIFFERENT There is no magic solution that works for everyone on the planet. What worked for your friend may not necessarily work for you. Popping a pill or drinking a supplement shake won't improve your performance unless you are taking the right supplement for what you need to be targeted. For instance, vitamin B12 comes from meat, fish, and dairy foods, so vegans should look for a supplement that will provide them with this vitamin.

Being overweight can increase your chances of having bad cholesterol in your blood. Due to high cholesterol, a person can suffer from heart related diseases. According to doctor's research, a 10-pound increase in body weight produces 10 milligrams of cholesterol in the body. Consuming unhealthy and calorie-rich foods also leads to obesity in individuals. Junk foods, such as burgers, fries, and pizza, are high in calories, which ultimately lead to this disorder. Research results show that low-liquid fructose can significantly affect glucose metabolism and lead to metabolic syndrome and fatty liver syndrome. Metabolic syndrome also includes type 2 diabetes, high blood pressure, and heart disease. One of the main reasons people develop this disorder is lack of physical activity. Most people have jobs that involve little or no physical activity for most of the day. As a result, such individuals do not use their calories and these excess calories lead to obesity. The best way to treat this disorder is to use Phentermine 37.5mg Obesity Pills Online.

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According to the report, in 2022-23, 4.4 million people were diagnosed with diabetes "Bold action is needed to reverse the rising trend in type 2 diabetes, overturn our broken food environment, and give every child and young person the best possible chance to grow up in good health," retorts Chief Executive of Diabetes UK. A newly published report, Reverse the Trend - Reducing type 2 diabetes in young people, reveals a troubling 40 per cent rise in type 2 diabetes diagnoses among younger people from 2016-17 to 2022-23. The report highlights that almost 168,000 individuals under 40 in the UK are currently living with type 2 diabetes, an increase of over 47,000 since 2016-17. Historically associated with older adults, type 2 diabetes is now increasing more rapidly among younger populations, particularly affecting those from deprived areas and Black and South Asian communities.