Group items tagged

Getting a good night's sleep is crucial for maintaining both physical and mental health, alongside a balanced diet and regular exercise. Chronic sleep deprivation has been linked to an increased risk of serious conditions like diabetes and heart disease. So, if you're sleep deprived during weekdays, try to make up for it by getting extra sleep on weekends. A new study has revealed catching up with compensatory sleep on weekends can significantly reduce the risk of heart disease. The study conducted by the National Centre for Cardiovascular Disease in Beijing, China, found that individuals who catch up on sleep over the weekend may lower their risk of heart disease by one-fifth. Study co-author Yanjun Song from the State Key Laboratory of Infectious Disease at Fuwai Hospital emphasised that the benefit of compensatory sleep was even more pronounced among individuals who regularly experience inadequate sleep on weekdays. The researchers used data from 90,903 subjects involved in the UK Biobank project to evaluate the relationship between compensated weekend sleep and heart disease. More than 21 per cent of the participants were identified as sleep-deprived - defined as getting less than seven hours of sleep per night.

Over the past two years, the Covid pandemic has resulted in a backlog of elective care within the NHS, with record numbers of patients on waiting lists across the UK. Despite efforts to catch up after the first wave, subsequent waves have put further strain on an already stretched NHS system. This has had a tremendous impact on many patients waiting for routine dermatology appointments and, while every effort has been made to see patients with suspected serious skin cancers within two weeks, this target is not always achieved. With rising waiting times, pharmacists are increasingly the first port of call for patients suffering with a broad range of skin problems. From acne and rosacea, eczema or psoriasis, to changing skin lesions or simple insect bites, pharmacists can give helpful advice, allowing some customers to find quick relief to their skin complaint in mild cases, while directing others to see their GP without delay. Below is some practical advice that pharmacists can give to their customers with commonly encountered skin complaints. Acne Acne is a common skin condition that not only affects teenagers but adults too. It is estimated that up to 40 per cent of women continue to suffer with acne into their adult years. Acne has been linked to an increased incidence of depression, anxiety and even suicidal ideation. Patients have reported feeling overlooked and often dismissed in their concerns by health care professionals. Unfortunately, these issues have been further compounded by delays in being seen and treated due to the ongoing Covid pandemic. Pharmacists are well placed to help acne patients choose the right skincare. This should consist of lightweight products, such as gel or milky cleansers, with moisturisers in serum, lotion or light cream preparations. Some acne suitable products are further labelled as non-comedogenic. Oil-based or occlusive preparations are best avoided. There are many good quality, non-comedogenic sun blocks suited

The Guild of Healthcare Pharmacists (GHP) has launched a national campaign advocating for pharmacists working in the NHS to have a minimum of 10% of their contracted hours protected for supporting professional activities (SPA). In a statement published on 7 February 2025, the GHP emphasised that this protected time "should be recognized by employers and embedded in job plans." The organisation highlighted the existing inconsistency across the UK regarding the amount of SPA time allocated to pharmacists and stressed the need for a consistent amount of development to "allow pharmacists to be able to be safe practitioners, to meet the demands of service development, and to be able to safely mentor and supervise more junior colleagues." The GHP raised concerns that many pharmacists end up doing "unpaid work" to catch up with the required training or completing self-learning in their own time. "This pressure is unfair and unsustainable, potentially contributing to burnout and in combination with all the other pressures, leads to pharmacists leaving the NHS," it stated. The GHP asserted that a minimum of 10% of contracted hours for SPA is "a strongly justifiable argument."

Vissco Elastic Knee Support Muscle or Ligament strains can be really bothersome, especially at the knee joint. We often over-work our knees in strenuous physical activities and then suffer from inflammations or strains. It's always good to pick up an elastic knee support. It provides compression, warmth and improves blood flow to the soft tissue areas surrounding the joint. Three Velcro straps allow for an optimal and comfortable fit. Its lightweight, breathable and comfortable ensuring it's worn more often, thus improving its therapeutic results. The cotton knitted fabric releases sweat and permit airflow, which its ergonomic design ensures a two way stretch. Anatomy The patella, also known as the kneecap, is a thick, circular-triangular bone which articulates with the femur (thigh bone) and covers and protects the anterior (front) articular surface of the knee joint. Symptoms If you dislocate your patella, you may experience some of the following symptoms: Your knee buckles and can no longer support your weight Your kneecap slips off to the side You feel your knee catching when you move it You have pain in the front of your knee that increases with activities You are experiencing pain in your knee when you are sitting You notice stiffness and swelling of your knee You notice creaking or crackling sounds when you move your knee WHEN TO USE Post-surgery Muscle and Ligament Strains Soft tissue discomfort (e.g. tendomyopathies) insertion tendinitis mild effusions or swellings. Vissco Elastic Knee Support Features Skin Friendly Easy Breathe Soft Support 4 Way Stretch Anti-Fungal Vissco Elastic Tubular Anklet Having an ankle injury or sprain can really render you immobile. The Vissco Elastic Tubular anklet provides compression, warmth and increase blood flow offering optimal support to the ankle joint. It is a seamless product with an open toe and open heel that ensure movement stays easy. It is made from skin friendly materi

Think comfort and ease do you get wheelchair? Well look no further Lightweight Wheelchair have been designed specifically with this purpose in mind! Do you enjoy traveling but find it a hassle due to a lack of storage needed for a wheelchair? Look no further then these beautifully designed, compact yet lightweight wheelchairs. Karma KM 2500 L Wheel Wheelchair provide the finest designs, while practical in functionality and size. Mobility and ease of storage are two of the most important requirements when it comes to traveling with a wheelchair. Then look no further then these unique Wheelchairs. These extremely lightweight frames should not be mistaken as weak in structure having a strong, sturdy frame. Remarkably these light weight frames weigh no more then 15 pounds however are capable of carrying a mass of over 200 pounds. No matter the range of chair or weight you can be assured of quality and amazing load capacity. Storage for most of us is limited at best thus with a compact frame and a convenient carry bag itâs a wonder we look else where. Quality is standard when it comes to good quality wheelchairs in small packages. Without functionality the design of the wheelchairs could not achieve as much as it has. Adapting is an important necessity when it comes to traveling. When sitting at restaurants tables normally pose a huge problem thankfully though many of the chairs come well equipped with both swing back and fold up armrests. Seat belts assist in keeping you safely restrained within the wheelchair. Wheel chairs used for travel have thankfully been designed with more aesthetic appeal then can be said of the standard colors generally given while coming with an array of options for both padded seating and general footrests. These wheelchairs can come in brighter colors meant to be eye-catching and can have a more sleek, streamlined look. Unlike the conventional chairs wheel sizes have been reduced to compliment the design while still providing out

In its first, the National Institute for Health and Care Excellence (NICE) has recommended the use of Pre Exposure Prophylaxis (PrEP) to treat people at the highest risk of catching HIV. The announcement comes along with a consultation on draft guideline by NICE on reducing sexually transmitted infections. NICE's recommendation is backed up by the government's HIV Action Plan to hit zero new transmissions of HIV by 2030. The pill prevents HIV by stopping the virus from crossing into the healthy cells and replicating. According to the UK PROUD study, PrEP reduced the risk of HIV infection by 86 per cent for men who have sex with men. However, people taking the pill must also get regular HIV testing and STI screening done every three months.

Attempts to deal with record waiting lists for hospital treatment caused by the Covid-19 pandemic are at risk of being derailed by a staffing crisis, which is being exacerbated by the Omicron wave, a cross-party lawmakers' report said on Thursday (January 6). The report entitled 'Clearing the backlog caused by the pandemic' calls for a broader national health and care recovery plan - one that would embrace A&E, mental health, GPs, community and social care. Hospitals are facing extreme pressure as they try to catch up on months of operations that have been delayed and suspended during the pandemic, as Covid-19 hospitalizations rise once more and self-isolation hits staffing levels. There is a record 5.8 million waiting list for elective care, the Health and Social Care Committee said, adding that a recent surge in the Omicron variant has pushed cases to record highs and intensified pre-existing issues.

Superdrug has reported more than 400 per cent spike in sale of the chickenpox vaccines in the UK. To protect children against the disease during chickenpox season, nearly nine out of 10 patients (87 per cent) have taken their wards under the age of five for vaccination in the last eight weeks. Chickenpox can be a seasonal disease with children usually catching it in the winter and spring, with UK peaks often between March and May. The last two years of spending time in and out of various lockdowns have meant less interaction between people, and so less transmission across the general population. Caris Newson, head of healthcare services at Superdrug, said: "One of the knock-on effects of Covid is that people have a greater awareness and understanding of the benefits that vaccines can offer. "We launched the chickenpox vaccination service five years ago in 2017 and it's now that we're beginning to see greater interest in how it can support family health. In fact, our fully qualified nurses have told us that they've had more parents ask about the chickenpox vaccination service, and word of mouth has then spread amongst parents and schools."

What initially began as two close friends taking a leisurely walk to escape their everyday routine has evolved into a meaningful endeavour to support the fight against cancer. Jamie Sparrow, Senior Vice President - Commercial, EMENA at Accord Healthcare, and Jamie Durbidge, Owner & Managing Director of Perennial Pharma, will be undertaking a 5-day walking challenge to support The Luke Hart Foundation in raising funds for Cancer Research UK. The two Jamies have been friends for more than 15 years and worked together at Mylan, now Viatris, where Jamie S served as Managing Director, while Jamie D held the position of Sales Director for some years. During the COVID pandemic when everybody was stuck at home, the two friends, both early risers, used to spend hours in the mornings walking and talking over the phone, about anything and everything - work, life, family, the Pharmaceutical Industry, politics, sport, and about challenges that people were having during the lockdown. After continuing this routine for several months, they eventually planned to transform their daily ritual into a "walking and talking" trip to reconnect, catch up on things, and enjoy some time together and with friends who wanted to join them.

Hi Friends ,today i,ll try to post a brief review on dysmenorrhea or painful menstruation.DYSMENORRHEA or painful menstruation is a very common problem in the adlescent and early 20 age group. DYSMENORRHEA is one of the most common problem encounterd in g

If you're searching for a sweet spot in NYC that serves up more than just your average scoop, look no further! I stumbled upon this incredible ice cream place during a casual stroll through the city, and let me tell you, it's an absolute gem. The flavors are out of this world - from classics with a twist to inventive concoctions you won't find anywhere else. You can tell they take their craft seriously because every scoop is bursting with rich, creamy goodness. And it's not just about the ice cream; the vibe of the place is so welcoming. It's got that perfect balance of nostalgia and modern charm, making it a great spot to chill out or catch up with friends. Plus, they have some really cool toppings and options that let you customize your treat exactly how you like it. Whether you're into the adventurous flavors or prefer sticking with the tried and true, there's something for everyone. Trust me, after just one visit, you'll understand why this spot is quickly becoming a favorite among locals and tourists alike. If you're in the mood for some of the best NYC ice cream, this place should definitely be on your list. Check it out, you won't regret it! https://bambinablue.com/

If you're in NYC and looking for a place to get a fresh new hairstyle, I've found the perfect spot. I recently visited a salon that blew me away with its service and results. The moment I walked in, I was greeted with a friendly smile and offered a beverage while I waited. The salon itself is beautifully decorated, with a modern yet comfortable vibe. I was there for a color treatment and was a bit nervous since it was my first time getting highlights. But the stylist put me at ease right away, taking the time to discuss what would work best for my hair type and skin tone. We decided on some subtle highlights to add dimension, and the results were stunning. My hair looks natural but with an extra pop of color that I absolutely love. The products they used were top-notch, leaving my hair feeling soft and shiny. If you're looking for a salon that truly cares about their clients and delivers amazing results, you need to check out this place. Here's the link to their website: https://hairbarnyc.com/

With technology going places, catching up with a homeopathic doctor has become all the easier. Now days, one can secure an online appointment with a doctor.

Thyroid Cure Permanently Within 8 Days : https://youtu.be/-she-UGzfVw , The catch is that, the exact amount of the gland to be left behind for producing normal amounts of the hormone cannot be predicted always. As a result, we can find that the hyperthyroid patients subject to either of these procedures ending up hypothyroid. Watch More Videos About #ThyroidCure , #FreeThyroid , #Hypothyroidism , #CureHypothyroidism , Subscribe Our #FreeThyroid YouTube Channel : #ThyroidFree