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Living a healthy life is simple. Really! General belief is that we focus on eating and exercising regularly. But the real question extends much beyond food regularity into lifestyle, habits and science of the body. It is our endeavor to bring to your notice certain facts that are not uncommon in our lives, but easy to oversee. * Oil with carrot, saves life - For all the carrot curry lovers, this one is for you. Carrots contain the much needed anti-oxidant called beta-carotene. Just like all antioxidants, this one is good for health in general and heart in particular. When carrot is sliced and cooked in oil, the fat content dissolves up to 75% of the valuable beta-carotene. However, if one were to eat raw carrot, the body can absorb about 11% of this life saver.

Health Benefits of Carrot for Gastritis Carrot is not only good for your eye, but it is also beneficial to help cure your gastritis. Carrot ...

Eat a liver healthy diet by adding these liver cleansing foods like carrots, beets, grapefruit, turmeric, garlic, walnuts, lemons, avocado, green tea, apples and onions to your diet.

Diet and proper care are main factors for eye care. Eye exercises can help restoring your sight.

Diet and proper care are main factors for eye care. Eye exercises can help restoring your sight.