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The HCA Diet, The Human Conjugated Collagen Diet, is an effective and fast-acting weight loss program that is combined with moderate calorie restriction with the administration of human choroidal gonadotropin (HCA). The aim of the HCA Diet is to reduce body fat and improve insulin sensitivity while increasing lean body mass and decreasing total cholesterol. For this reason, many people who are overweight or obese choose to use the HCA Diet to meet their weight loss goals.

Most people who start on a diet will not see the long term results they desire. That is why working with a physician and his or her staff at a medical weight loss center can be so helpful if you are seriously committed to losing weight.

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Being overweight can increase your chances of having bad cholesterol in your blood. Due to high cholesterol, a person may suffer from heart related diseases. According to doctor's research, a 10-pound increase in body weight produces 10 milligrams of cholesterol in the body. The body naturally needs cholesterol, and the liver makes the waxy substance to build the body's cells. Cholesterol is very useful for the body to produce vitamin D, which is essential for a healthy immune system. Fat creates triglycerides, which build up in our liver, creating too many triglycerides, which lead to the possibility of high cholesterol. If there is too much LDL (low-density lipoprotein) in the blood, which accumulates fat, this waxy substance can clog your arteries, leading to a heart attack or stroke. Research results show that low-liquid fructose can significantly affect glucose metabolism and lead to metabolic syndrome and fatty liver syndrome. Metabolic syndrome also includes type 2 diabetes, high blood pressure, and heart disease. The best treatment for reducing obesity is to use OTC obesity medications, such as Phentermine 37.5-mg, which you can easily buy from Pharma Health online.

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Germany's Boehringer Ingelheim said on Thursday (Aug 17) it would conduct three late-stage studies for its obesity drug candidate after it showed up to 19 per cent weight loss after 46 weeks in a mid-stage trial. The private company plans to start enrollments for the trial of the drug, survodutide, which it co-invented with Danish biotech company Zealand Pharma, before the end of the year. The trials will evaluate the drug's safety and efficacy, Boehringer said, and added that it would provide further details on the studies before initiation. Boehringer and Zealand are among global drugmakers racing to grab a share of the potential $100 billion market for obesity treatments within a decade. Survodutide works by mimicking a gut hormone called glucagon-like peptide-1 (GLP-1), which suppresses appetite, as well as imitating another gut hormone called glucagon that helps break down fat.

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It's true: Certain fruits help you shed extra calories off your body. Fruits may not be your first choice when it comes to losing weight. But, did you know fruits actually help you lose a lot of weight?

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Combining a smart exercise routine with a healthy diet really is the way forward when it comes to fat loss, weight control, health and fitness. Stop trying to outrun a bad diet - it's a race you will never win. Instead, address both diet AND exercise to get the body you want.