Pilates - 6 views

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  #1 rebecabet on 24 Oct 23

   

  Please advise, I have pain in my back and in my neck, Pilates helps to relax muscles and relieve tension https://betterme.world/articles/how-effective-is-wall-pilates/ ? Please share your experience

   

  <div class="cArrow"> </div><div class="cContentInner">Please advise, I have pain in my back and in my neck, Pilates helps to relax muscles and relieve tension <a href="https://betterme.world/articles/how-effective-is-wall-pilates/" rel="nofollow" target="_blank">https://betterme.world/articles/how-effective-is-wall-pilates/</a> ? Please share your experience</div>

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