What's the Best Position to Sleep during Pregnancy? - 0 views

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  #1 aarogyadata on 06 Sep 14

   

  Sleeping on either of your sides is comfortable during pregnancy. However, it is always better if you sleep on your left side. This is so because this position increases the blood flow to the placenta thereby helping in the passage of greater number of nutrients to the body of your developing baby. This position also allows your kidneys to function better thereby boosting your metabolism. Good metabolism prevents swelling of your feet, ankles and hands.

   

  <div class="cArrow"> </div><div class="cContentInner">Sleeping on either of your sides is comfortable during pregnancy. However, it is always better if you sleep on your left side. This is so because this position increases the blood flow to the placenta thereby helping in the passage of greater number of nutrients to the body of your developing baby. This position also allows your kidneys to function better thereby boosting your metabolism. Good metabolism prevents swelling of your feet, ankles and hands.</div>

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