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aarogyadata

AarogyaData Health Services - 0 views

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    Quick Tips for Dealing with Insomnia !
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    Ideal Weight Gain during Pregnancy If you were underweight before pregnancy 13-18 Kg If you had normal weight before pregnancy 11-16 Kg If you were overweight before pregnancy 7-11 Kg If you were obese before pregnancy 7 Kg If you are carrying twins 16-20 Kg
aarogyadata

AarogyaData Healthcare Systems - 0 views

8 Damaging Effects of Soda on a Woman's Body * Tooth Sensitivity * Early Aging * Breast Cancer * Metabolic Disorders * Hardened Arteries * Increase In Waist Circumference * Brain Damage * Rashes O...

Healthcare AarogyaData

started by aarogyadata on 23 Sep 14 no follow-up yet
aarogyadata

Healthcare Services - AarogyaData - 0 views

Morning Banana-Orange-Papaya Shake Step 1: Peel off 1 banana and cut it into small pieces. Step 2: Peel off 1 orange and remove seeds from it. Step 3: Cut 1/4th of a medium-sized papaya into small...

AarogyaData Healthcare Health

started by aarogyadata on 15 Sep 14 no follow-up yet
aarogyadata

AarogyaData Healthcare Systems - 0 views

10 Foods You Should Eat for a Flatter Belly * Eggs * Chocolate * Yogurt * Salmon * Almonds * Virgin Olive Oil * Avocados * Dark Chocolate * Spinach * Berries

Healthcare AarogyaData

started by aarogyadata on 30 Sep 14 no follow-up yet
aarogyadata

AarogyaData Healthcare Systems - 0 views

Did you know that after every heartbeat, your heart rests for a while? Considering a normal lifetime, the time for which a human heart rests between beats is about 20 years.

Healthcare AarogyaData

started by aarogyadata on 07 Oct 14 no follow-up yet
aarogyadata

AarogyaData Healthcare Services - 0 views

Fight Belly Fat & Bloating With These 7 Power Foods * Green Tea * Fruits & Vegetables * Almonds * Whole Grains * Salmon * Garlic * Water

Healthcare AarogyaData

started by aarogyadata on 17 Sep 14 no follow-up yet
aarogyadata

Prevention from Hepatitis B - Know How to Follow the Safe Pathway - 0 views

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    Hepatitis B is a viral infection of the liver. When chronic, in non-medical terms, it means prolonged duration (>6m) which might lead to liver damage also called as cirrhosis, and predisposes to liver malignancy.
aarogyadata

AarogyaData E-Healthcare Tips - 0 views

Did you know that one bite of dark chocolate can help relieve much of your everyday stress?

AarogyaData

started by aarogyadata on 26 Aug 14 no follow-up yet
aarogyadata

AarogyaData Healthcare Services - 0 views

If you wish to shed off 1 pound of your body fat, you will need to burn almost 3,500 calories.

AarogyaData

started by aarogyadata on 10 Sep 14 no follow-up yet
aarogyadata

AarogyaData Healthcare Services - 0 views

Oxygen - Food for Thought !

AarogyaData Healthcare Services

started by aarogyadata on 30 Aug 14 no follow-up yet
aarogyadata

AarogyaData - 0 views

Are you Brushing Your Hair Right ?

AarogyaData

started by aarogyadata on 02 Sep 14 no follow-up yet
aarogyadata

AarogyaData Healthcare Services - 0 views

How Banana Face Pack Works on Oily Skin? Banana packs work like a charm in adding glow to oily skin. Use of banana also makes the skin acne-free. Here's how you need to prepare this face pack: St...

AarogyaData

started by aarogyadata on 08 Sep 14 no follow-up yet
aarogyadata

Sleep Apnea - 0 views

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    Including salmon frequently in your meals can actually boost your hair growth
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    Quick Tip for Sound Sleep
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    Did you know that every square inch of human skin has almost 32 million bacteria on it, most of which are harmless?
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    Waist Circumference Red Alert
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    The average length of a small intestine is about four times that of an average adult's height. If it were not looped upon itself back and forth, it would be almost impossible for it to fit inside the abdominal cavity thereby making its layout within the body messier.
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    Women's Daily Diet - 9 Power Essentials
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    Did you know that if your stop breathing sometimes while in sleep and resume breath thereafter, it is a sleep disorder? This disorder is termed as Sleep Apnea and is normally seen in males who are above 40 years of age and generally overweight.
aarogyadata

Lifespan of an Eye Lash - 0 views

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    * No fats, thus no calorie add-up * No cholesterol, thus no weight gain or health risk * No sodium, thus no water retention, constipation or bloating * High levels of fiber, thus better digestive capability
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    Eye lashes act as a protection for our eyes as they sense when something is near our eyes. Considering ideal circumstances, an eyelash lives for about 3 months before it falls off. To grow back, it takes around 2 months or more.
aarogyadata

How Much Sleep Is Essential during Pregnancy? - 0 views

At least 8 hours of sound sleep is essential to keep your body boosted up with energy during pregnancy. If you feel sleepy during the day, take naps ranging from 15 to 30 minutes. However, you shou...

AarogyaData Health

started by aarogyadata on 18 Sep 14 no follow-up yet
aarogyadata

How Often To Take the Pap Smear Test? - 0 views

Women aged 18-39: Every 3 years Women aged 40-49: Every 5 years Women aged 50-59: Every 5 years Women aged 60 and above: As suggested by doctor.

Healthcare AarogyaData

started by aarogyadata on 19 Sep 14 no follow-up yet
aarogyadata

Weekend Special - Treat Yourself with a Warm Cauliflower Salad - 0 views

* Take a cauliflower and cut it into small florets * Roast these florets in olive oil at medium-high flame * Cut one onion into small pieces and blend in to roast * Constantly stir while roatsing t...

Healthcare AarogyaData

started by aarogyadata on 20 Sep 14 no follow-up yet
aarogyadata

Did You Know That Your Heart Grows During Pregnancy? - 0 views

The production levels of hormone progesterone in your body during pregnancy soften the joints. As the size of uterus increases, the rib cage expands and all organs in the body shift a little. The h...

Healthcare AarogyaData

started by aarogyadata on 09 Oct 14 no follow-up yet
aarogyadata

Do You Replace Your Mascara & Eye Liner Every 3 Months? - 0 views

Whether you are a daily user or an occasional user of eyeliner or mascara, you should strictly replace these makeup products every 3 months. Why? Because every time you use these items on your eyes...

Healthcare AarogyaData

started by aarogyadata on 16 Sep 14 no follow-up yet
aarogyadata

Experiencing Body Pains? Posture Might Be the Culprit - 0 views

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    After experiencing shoulder pain, back pain, neck pain, headache you realize why your mother used to always remind you of maintaining a straight posture.
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