AarogyaData Healthcare Systems - 0 views
10 Foods You Should Eat for a Flatter Belly * Eggs * Chocolate * Yogurt * Salmon * Almonds * Virgin Olive Oil * Avocados * Dark Chocolate * Spinach * Berries
10 Foods You Should Eat for a Flatter Belly * Eggs * Chocolate * Yogurt * Salmon * Almonds * Virgin Olive Oil * Avocados * Dark Chocolate * Spinach * Berries
It is for this reason that calcium products, especially milk or yogurt should be included in everyday diet. An average woman's body requires 200mg of calcium each day. Along with calcium, foods ric...