Group items tagged

Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today. 1. Exercise - Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression.

Polycystic Ovary Syndrome is often a contributing factor to the development of type 2 diabetes in women. Learn how exercise can help to alleviate the symptoms of PCOS, as well as reduce the risk of diabetes. Some women are at higher risk of developing Type 2 diabetes because of a syndrome that often goes undiagnosed: Polycystic Ovary Syndrome.