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Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today. 1. Exercise - Keeping in shape can help fight acne by fighting off negative stress levels that can come from negative self-esteem and depression.

Faedah lain manggis adalah anti jerawat. Itu gara-gara Chomnawang, periset Fakultas Farmasi Universitas Mahidol, membuktikan manggis bersifat antibakteri. Dalam riset itu ekstrak kulit manggis menghambat perkembangan bakteri Propionibacterium acnes and Staphylococcus epidermidis. Remaja perempuan mungkin paling membenci kedua makhluk liliput itu. Gara-gara bakteri mungil itu, pipi mereka bertabur jerawat.