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Exercise is a very important factor in our everyday life because it enhances our body growth and also strengthens the bones in the body. As we all know, exercises can be done anywhere; in the gym, ...
The Mediterranean diet has been around for centuries, but if you don't live in countries where this diet is prevalent such as Greece or Italy, you may not realize the many benefits of eating health...
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A sudden burning pain in the leg that won't let you sleep when you are extremely tired!! This trouble could be making you feel sleep deprived and highly tired next day. How does the trouble happen...
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As I aged I begin to feel pain in my chest. It was just recently that I have figured out that I have Ischaemic Heart Disease. There are various treatments that I could do to cure my ailment but I c...
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