Restless Leg Syndrome could disrupt the sleep of you as well as your partner!!! - 2 views

• 
  #1 Stephan Lucas on 13 May 16

   

  A sudden burning pain in the leg that won't let you sleep
  when you are extremely tired!! This trouble could be making you feel sleep
  deprived and highly tired next day.

  
  
  

  How does the trouble
  happen?

  
  
  

  Restless leg syndrome causes a person to feel the need to
  move his leg while he or she is fast asleep. The leg goes numb and one may feel
  a sharp cramp like pain in his or her leg. The leg muscles may have gone
  stiffened and hence making one lose his or her sleep. Being sleep disrupted now
  and again would make you feel sleep deprived the next day. At times some
  individuals may experience some mild pain in the leg or calves in spite of
  being awake.

  
  
  

  Many pregnant ladies experience this issue. Unfortunately
  sleep partners or those living with you would also be facing sleep disruption
  as the one experiencing such a plight would scream in the middle of the night
  due to intense pain in their legs.

  
  
  

  Inadequate sleep due to RLS or any other sleep disorder for
  that matter would make a person feel sluggish during the next day. Some may not
  really want to indulge into any type of mental or physical activity. Some
  elderly individuals who experience this trouble would face some mild pain while
  sitting, standing or walking.

  
  
  

  What are the signs
  and symptoms of this disorder?
  
  One may experience the following signs and symptoms:

  
  
  

  Periodic limb movement

  
  
  

  Tingling or burning sensation in the leg

  
  
  

  Cramps in the leg while in sleep.

  
  
  

  A trouble of arthritis, iron deficiency or diabetes.

  
  
  

  What are the causes
  of this trouble?
  
  The causes of this trouble are mentioned below:

  
  
  

  Pregnancy or anaemia. This is usually a temporary trouble in
  pregnancy. The trouble could also be hereditary.

  
  
  

  Intake of caffeine or tobacco may also be a related cause of
  this trouble.

  
  
  

  An imbalance of brain chemical called dopamine could also be
  a cause of this trouble.

  
  
  

  When one has had a hectic, strenuous and stressful day, he
  or she could be experiencing such a trouble. People who do a lot of physical or
  manual work during the day experience such a trouble.

  
  
  

  How to treat this
  issue?How can the issue be managed?
  
   The symptoms of this disorder can be
  rectified using relaxis vibrating pad. These pads need to be worn on the leg
  before going to sleep.

  
  
  

  The pads are approved by FDA. This may not help everybody.
  These pads may reduce symptoms for some time. For some it is just a temporary
  solution.

  
  
  

  People experiencing this trouble may require different types
  of help. Sometimes using a liniment for your leg may help. Sometimes it may not
  work at all.

  
  
  

  Doctors prescribe drugs and medications to help you get rid
  of this trouble. Sometimes one drug may stop showing effect, hence doctors
  would recommend use of other medication.

  
  
  

  Medications like sedatives or sleeping medications, muscle
  relaxants, pain killers, smart drugs may help in easing the discomfort of this
  issue. Using liniment may also help in calming the tightened muscles.

  
  
  

  One needs to ensure that they modify their lifestyle to
  prevent occurrence of this trouble. This would include avoiding consumption of
  alcohol, tobacco and high levels of caffeinated drinks. One should not over
  exert their bodies to perform unnecessary physical work.

  
  
  

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  <div class="cArrow"> </div><div class="cContentInner"><p>A sudden burning pain in the leg that won't let you sleep <br /> when you are extremely tired!! This trouble could be making you feel sleep <br /> deprived and highly tired next day.</p> <br /> <br /> <p><b>How does the trouble <br /> happen?</b></p> <br /> <br /> <p>Restless leg syndrome causes a person to feel the need to <br /> move his leg while he or she is fast asleep. The leg goes numb and one may feel <br /> a sharp cramp like pain in his or her leg. The leg muscles may have gone <br /> stiffened and hence making one lose his or her sleep. Being sleep disrupted now <br /> and again would make you feel sleep deprived the next day. At times some <br /> individuals may experience some mild pain in the leg or calves in spite of <br /> being awake.</p> <br /> <br /> <p>Many pregnant ladies experience this issue. Unfortunately <br /> sleep partners or those living with you would also be facing sleep disruption <br /> as the one experiencing such a plight would scream in the middle of the night <br /> due to intense pain in their legs.</p> <br /> <br /> <p>Inadequate sleep due to RLS or any other sleep disorder for <br /> that matter would make a person feel sluggish during the next day. Some may not <br /> really want to indulge into any type of mental or physical activity. Some <br /> elderly individuals who experience this trouble would face some mild pain while <br /> sitting, standing or walking.</p> <br /> <br /> <p><b>What are the signs <br /> and symptoms of this disorder?<br /> <br /> </b>One may experience the following signs and symptoms:</p> <br /> <br /> <p>Periodic limb movement</p> <br /> <br /> <p>Tingling or burning sensation in the leg</p> <br /> <br /> <p>Cramps in the leg while in sleep.</p> <br /> <br /> <p>A trouble of arthritis, iron deficiency or diabetes.</p> <br /> <br /> <p><b>What are the causes <br /> of this trouble?<br /> <br /> </b>The causes of this trouble are mentioned below:</p> <br /> <br /> <p>Pregnancy or anaemia. This is usually a temporary trouble in <br /> pregnancy. The trouble could also be hereditary.</p> <br /> <br /> <p>Intake of caffeine or tobacco may also be a related cause of <br /> this trouble.</p> <br /> <br /> <p>An imbalance of brain chemical called dopamine could also be <br /> a cause of this trouble.</p> <br /> <br /> <p>When one has had a hectic, strenuous and stressful day, he <br /> or she could be experiencing such a trouble. People who do a lot of physical or <br /> manual work during the day experience such a trouble.</p> <br /> <br /> <p><b>How to treat this <br /> issue?How can the issue be managed?<a rel="nofollow" target="_blank"></a><br /> <br /> </b> The symptoms of this disorder can be <br /> rectified using relaxis vibrating pad. These pads need to be worn on the leg <br /> before going to sleep.</p> <br /> <br /> <p>The pads are approved by FDA. This may not help everybody. <br /> These pads may reduce symptoms for some time. For some it is just a temporary <br /> solution.</p> <br /> <br /> <p>People experiencing this trouble may require different types <br /> of help. Sometimes using a liniment for your leg may help. Sometimes it may not <br /> work at all.</p> <br /> <br /> <p>Doctors prescribe drugs and medications to help you get rid <br /> of this trouble. Sometimes one drug may stop showing effect, hence doctors <br /> would recommend use of other medication.</p> <br /> <br /> <p>Medications like sedatives or sleeping medications, muscle <br /> relaxants, pain killers, smart drugs may help in easing the discomfort of this <br /> issue. Using liniment may also help in calming the tightened muscles.</p> <br /> <br /> <p>One needs to ensure that they modify their lifestyle to <br /> prevent occurrence of this trouble. This would include avoiding consumption of <br /> alcohol, tobacco and high levels of caffeinated drinks. One should not over <br /> exert their bodies to perform unnecessary physical work.</p> <br /> <br /> <p><a href="http://www.dealpharmarx.com/bilberry-capsules.php" rel="nofollow" target="_blank" title="Link: http://www.dealpharmarx.com/bilberry-capsules.php">http://www.dealpharmarx.com/bilberry-capsules.php</a></p>   </div>

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